Liz battles on with a sore throat this week, trying (and failing) to let herself be carried by the rest of the team. She's here to PLAY and has some cracking lessons in the importance of spelling for us. Coxy's got a radiant tan from her mini-break but may have come back a little too early, based on her seat position stress, and Carolyn's family had a flood of hot tips for her for this week's episode. PLUS we talk about what the impact will be of the big Trans-Tasman crossing for the 2026 Suncorp Super Netball Season AND how to manage Finals play AND we talk about maybe going to the pub in new matching outfits. It's a (raspy) hoot.

Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE

It's a netball podcast, but it's so much more.

If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

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Join the conversation with Cath, Liz and Carolyn on Instagram HERE

Join the No Dribble Facebook Group HERE (it's a hoot!)

If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)

Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

Join the No Dribble Facebook Group HERE

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With the nation on the edge of their seats waiting for the final signings for the SSN Season 2026 still in play, Liz, Cath and Carolyn talk cowgirls, hamstrings, sausages and McFlurries and what a post-Fretwell world looks like for the netball world.

Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE

It's a netball podcast, but it's so much more.

If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

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Join the conversation with Cath, Liz and Carolyn on Instagram HERE

Join the No Dribble Facebook Group HERE (it's a hoot!)

If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

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Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

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Liz Ellis, Catherine Cox and Carolyn Swindell are back in the studio this week and sifting through the rumours about all-things Suncorp Super Netball signings, Carolyn and Cath admit to not pulling their weight for the Olympics push (yet) and Liz outlines some coaching strategies that some may want to consider. Or not...A little wonky from time to time as Liz's internet drops out, or is it that she hasn't had enough protein?

Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE

It's a netball podcast, but it's so much more.

If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

BUY Carolyn's book 'We Only Want What's Best' HERE

Join the conversation with Cath, Liz and Carolyn on Instagram HERE

Join the No Dribble Facebook Group HERE (it's a hoot!)

If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)

Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

Join the No Dribble Facebook Group HERE

Hosted on Acast. See acast.com/privacy for more information.

Liz Ellis, Cath Cox and Carolyn Swindell are all a little tired and emotional in this post-grand final episode, but that doesn't stop the laughs. This week the team chat about the No Dribble pre-game party antics, they break down the incredible grand final game and you'll find out who partied into the night like it was 1999.

Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE

It's a netball podcast, but it's so much more.

If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

BUY Carolyn's book 'We Only Want What's Best' HERE

Join the conversation with Cath, Liz and Carolyn on Instagram HERE

Join the No Dribble Facebook Group HERE (it's a hoot!)

If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)

Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

Join the No Dribble Facebook Group HERE

Hosted on Acast. See acast.com/privacy for more information.

Liz Ellis is back, alongside co-hosts Cath Cox and Carolyn Swindell to talk all the netball news you can poke a snake at! There's strategy chat, foreign player chat, guinea pig chat, coach chat and of course all the goss ahead of the super netball grand final this weekend.

It's a netball podcast, but it's so much more.

If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

BUY Carolyn's book 'We Only Want What's Best' HERE

Join the conversation with Cath, Liz and Carolyn on Instagram HERE

Join the No Dribble Facebook Group HERE (it's a hoot!)

If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)

Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

Join the No Dribble Facebook Group HERE

Hosted on Acast. See acast.com/privacy for more information.

This week on No Dribble the breakdown of the Suncorp Super Netball finals continues - who lost, who won and who still has another chance. Join netball aficionados (and let's face it, tragics) Sue Gaudion and Carolyn Swindell as they talk players, contracts and coaches - plus find out whose dog wears actual human clothes and how Antonio Banderas fits in to all of this.

It's a podcast about netball, sort of.

If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

BUY Carolyn's book 'We Only Want What's Best' HERE

Join the conversation with Cath, Liz and Carolyn on Instagram HERE

Join the No Dribble Facebook Group HERE (it's a hoot!)

If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)

Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

Join the No Dribble Facebook Group HERE

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Australia's favourite netball podcast - Sue Gaudion steps in for Liz Ellis (who is still somewhere in the outback) and joins netball legend Cath Cox and comedian Carolyn Swindell for all the finals chat you can get your ears around. What else is on the menu this week? Lamb shanks, internet fails, the Valor tipping competition winner and some swear words.

It's a netball podcast, but it's so much more.

If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

BUY Carolyn's book 'We Only Want What's Best' HERE

Join the conversation with Cath, Liz and Carolyn on Instagram HERE

Join the No Dribble Facebook Group HERE (it's a hoot!)

If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)

Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

Join the No Dribble Facebook Group HERE

Hosted on Acast. See acast.com/privacy for more information.

This week's episode of No Dribble has it all: super nipples, Swedish meatballs and MOST IMPORTANTLY all the finals goss you need - as the Super Netball heats up. Multi-netball-hat-wearer Sue Gaudion sits in for the absent Liz Ellis, and together with Cath Cox and Carolyn Swindell they talk tipping, injuries and who they think will take home the choccies (apart from sweet tooth Cath).

It's a netball podcast, but it's so much more.

If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

BUY Carolyn's book 'We Only Want What's Best' HERE

Join the conversation with Cath, Liz and Carolyn on Instagram HERE

Join the No Dribble Facebook Group HERE (it's a hoot!)

If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)

Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

Join the No Dribble Facebook Group HERE

Hosted on Acast. See acast.com/privacy for more information.

Have you seen the Lego versions of Cath and Liz? Do you know how to help a cow give birth? Can you skip a shower? These questions and more will be answered in this episode of No Dribble with netball legends Cath Cox and Liz Ellis, along with their short comedian pal Carolyn Swindell.

The gang have a serious chat about the sideline behaviour of parents and Liz shares the Whoopi excitement of the past few weeks.

It's a netball podcast, but it's so much more.

If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

BUY Carolyn's book 'We Only Want What's Best' HERE

Join the conversation with Cath, Liz and Carolyn on Instagram HERE

Join the No Dribble Facebook Group HERE (it's a hoot!)

If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)

Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

Join the No Dribble Facebook Group HERE

Hosted on Acast. See acast.com/privacy for more information.

Live from Vancouver Airport...it's Carolyn Swindell! An ocean or two can't keep Cath and Carolyn from catching up about all the netball of the week, including the Whoopi Goldberg news, as well as chatting rollercoasters, long plane rides and American candy.

It's a netball podcast, but it's so much more.

If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

BUY Carolyn's book 'We Only Want What's Best' HERE

Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

Join the No Dribble Facebook Group HERE

If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)

Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

Join the No Dribble Facebook Group HERE

Hosted on Acast. See acast.com/privacy for more information.