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Anxiety Calling
Anxiety Calling episodes
- Psychological Symptoms
In episode 8 of "Anxiety Calling" Lois and Hector discuss the psychological symptoms of anxiety that they experience.
48 min - Self Medication
In episode 17 of "Anxiety Calling" Lois and Hector talk about self medication in the context of anxiety and panic.
58 min - Sleep Anxiety
In episode 16 of "Anxiety Calling" Lois and Hector talk about sleep or lack thereof and how GAD effects sleep and sleep affects GAD. The off-topics this week are dreams and what it might be like being a vampire.
53 min - Anxiety about the Law
In episode 15 of "Anxiety Calling" Lois and Hector discuss fears about unlikely but possible legal repercussions.
46 min - Obsessions
In episode 14 of "Anxiety Calling" Lois and Hector talk about their experiences with obsessions.
55 min - Food Anxiety (Part 2)
In episode 13 of "Anxiety Calling" Lois and Hector talk about their experiences with anxiety about food.
54 min - Food Anxiety (Part 1)
In episode 13 of "Anxiety Calling" Lois and Hector talk about their experiences with anxiety about food.
52 min - Gaslighting
In episode twelve of "Anxiety Calling" Lois and Hector talk about gaslighting in the context of anxiety.
56 min - Anxiety and Depression
In episode eleven of "Anxiety Calling" Lois and Hector talk about their experiences with anxiety related depression.
47 min - Unexpected Misfortunes
In episode ten of "Anxiety Calling" Lois and Hector talk about dealing with unfortunate and unexpected shit-shows.
57 min
About Anxiety Calling
From the publisher's feed
Hector and Lois are siblings who were both diagnosed with generalised anxiety disorder. Lois lives in London and Hector in Vienna. Despite the distance, they regularly check in on each other to offer support when needed. Here they'll be talking about different aspects of living with GAD and how they get by. Is it fun? Kinda… The topic is serious, but part of their coping strategy is to share experiences and laugh about how terrible the condition can be.
Disclaimer: They are not mental health professionals; this podcast is meant to raise awareness to help end the stigma