Alan and Jason sit down with Dr. Daniel Singley, a counseling psychologist conducting research, practice, and training regarding men's issues with an emphasis on men's peripartum mental health and the transition to fatherhood. He founded the Center for Men's Excellence (http://www.menexcel.com/) which provides various assistance to men.  In the interview, Danny provides great insight and expert research to help understand some of the issues men go through.  Anxiety and depression for men can look much different than it does for women.  We explore these areas as well as provide a few tips on what men can do to help themselves through difficult times.

If you may need professional help or are in the San Diego area looking for a psychologist, Danny can be reached at www.menexcel.com. (http://www.menexcel.com)