The feeling of anxiety is neither good nor bad. As humans, it is many times a natural response to the circumstances that we find ourselves in. Simply put, anxiety, in and of itself, is not the problem. The problem is what we do with that anxiety. The problem is who or what we run to when dealing with negative emotions and feelings. As Christians, the Bible provides best practices related to how we should deal with and handle anxiety in our lives. However, because of emotional and spiritual immaturity, we find ourselves losing control of our thoughts and actions. Grab your Bible, some paper, and a writing utensil, because this teaching will change your life.