Anxiety is a Mutha!

Kita & Laurie kick off Women's hIstory month by celebrating and highlighting amazing women in the community inspiring us and shinning their light! This week we have special guest Tyra George, creator, artist and just simply inspiring on every level. Tyra shares her journey of leaving the corporate world entrepreneurship, the message behind her brand and so much more. Visit beautifulweirdos.com and follow her @_beautifulweirdos to connect, shop and see all she has going on.

Stay connected with us @anxietyisamutha shop merch anxietyisamutha.comand connect with the host @laurieann317 @zzs_icecream_puffs & @prettyrolls420

This weeks episode sponsored by INNERgies. You cant always control what's happening around you, but you can always control what's happening within. Enter code WOMEN at checkout for 20% off all month long! Innergies.net @inner.gies

This week the ladies of Anxiety is a Mutha sit down with Kiera Alegra, Hypnotherapist , yoga instructor and serial entrepreneur.

The ladies talk growing up Christian, discovering spirituality and what it's like to experience hypnosis.

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@anxietyismutha
@kieraalegra_
@laurieann317
@Prettyrolls420
@Zzs_icecream_puffs

The injustice and white privilege continues during Black History month, Kanye and Kim chaotic divorce, the brilliance of 'jeen-yuhs', pulling yourself out of a creative slump and truly being disciplined. The ladies were a little all over the place this week but we had a lot of shit to say! Tune in and chat with us. We cant hear you but we feel you!

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Big announcement coming on 2/22/2022

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IG @anxietyisamutha
@laurieann317
@hurricanekita
@prettyrolls420
@zzs_icecream_puffs
@inner.gies

Innergies.net
prettyrolls420.com

This week the ladies talk being intentional with your words and watching your tone. They also touch on the suicide of former miss USA.

Shop merch at www.anxietyisa mutha.com

Follow the podcast on IG at @anxietyisamutha

This week we have special guest Sami Kroll Psychiatric Nurse Practitioner. We unpack the stigma's that surround seeing a psychiatrist, using medications to treat your mental health and so much more.

Connect with us,

Samitriya Kroll, PMHNP-BC
@nursemimz
@hopecontained_

Laurie Ann

@laurieann317
@Inner.gies
www.Innergies.net

KIta

@zzs_icecream_puffs
@prettyrolls420
www.prettyrolls.com

This week your favorite co host satdown with the ladies of De Facto books to discuss prison reform, breaking generation cycles and how to support your loved ones behind bars.

Be sure to check out De facto books at www.defactobooks.com and on Instagram at @defacto_books

This week Kita & Laurie share their thoughts on popular pastors antics to deliver a message. Having healthy boundaries on social media and knowing when and what to share. Also how do you dig yourself out of darkness? Tune in to hear our advice.

Be sure and rate, subscribe and share with a friend! New Ep drops every Friday!

Follow us:

IG
@anxietyisamutha
@laurieann317
@Inner.gies
@hurricanekita
@prettyrolls420
@zzs_icecream_puffs

website

www.anxietyisamutha.com
www.innergies.net
www.prettyrolls.com

This week the ladies of your favorite podcast sit with certified reiki energy healer, Ashley Shams @ashh111ey. The ladies talk all things their personal spiritual practices and benefits of using reiki to ease anxiety and depression.

The ladies are back and kick off 2022 strong with a little business talk, growing through what we go through and share their visions for their brands. Our first safe space discussion focuses on why some black men bash black women, sigh......

Tune in and hear our thoughts and share yours with us.

Follow us on IG @anxietyisamutha
@hurricanekita
@prettyrolls420
@zzs_icecream_puffs
@laurieann317
@inner.gies

and view the website for merch anxietyisamutha.com!

Episode's drop every Friday

The ladies of AIAM are back for season 3 after a much needed break. Tune as the ladies catch you up on what's been going on in their lives since the end of season 2 wrapped.

Be sure to rate, review and subscribe to AIAM on Apple Podcast. To purchase some lit ass merch, shop www.anxietyisamutha.com