Caris Snider is a Christian Communicator, author, and worship leader who’s experienced a LOT of anxiety.  But in the journey, she’s discovered some incredible tools to lift the anxiety elephant off your chest. She writes about it in her book, Anxiety Elephants 31 Day Devotional.  But you don’t have to wait for the book, we unpackage those tools today!  First real-life ways to cast your anxieties on the Lord.  Then, how to ground yourself in the moment, living free from past regrets and future “what if’s?” Next, run to God with your anxieties, not away from him!  A great story about how Caris’s daughter just learned this.  Then, rejoice in the Lord, pray continually, and give thanks in ALL circumstances.  Really?  Yup.  Finally, if you feel like you’re going down for the last time, not so my friend.  If the show encourages you, please share!

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