28-Day Self-Hypnosis Journey – Transform Your Mind in Just 4 Weeks.


In this special episode, we introduce a 28-day self-hypnosis script designed to be used daily to rewire your thoughts, break limiting beliefs, and cultivate a calm mindset.


Over the next four weeks, you’ll experience deep relaxation, heightened self-awareness, and positive subconscious shifts as you engage with this guided self-hypnosis practice each day. 


Whether you’re looking to reduce stress, improve confidence, enhance focus, or create lasting change, this program provides a structured path to reprogram your mind.

What to Expect:


✔ A soothing, immersive hypnosis session to listen to daily

✔ Gentle yet powerful affirmations to reshape your thinking

✔ Relaxation techniques to deepen self-awareness

✔ Reinforcement of positive habits and emotional resilience

How to Use This Script:

Find a quiet space where you won’t be disturbed

Listen daily for the next 28 days to allow your

mind to absorb and integrate the suggestions

Keep an open mind and trust the process - change happens through repetition

Start today and watch how self-hypnosis can transform your mindset, habits, and daily experience. Press play, relax, and let the journey begin!


​🎧 Subscribe and follow for more guided hypnosis sessions and mindset tools!

Links to Resources:

• ⁠⁠⁠⁠$27 Hypnobirthing Mini-Course & Self-Hypnosis Program⁠⁠⁠⁠
• ⁠⁠⁠⁠Amazon Birth, Postpartum, & Metaphysical Books & Resources⁠⁠⁠⁠
• ⁠⁠⁠⁠Wild Holistic Herbal Tinctures⁠⁠⁠⁠ | HARMONY

⁠⁠⁠Subluna Clean Supplements & Ancestral Gummies⁠⁠⁠

If you have any questions or requests for content, please reach out to ⁠⁠⁠[email protected]⁠⁠⁠

If you found this episode helpful, please consider hitting the bell & subscribing :) Thanks for listening!

Xo, Samantha