In this 23-minute guided meditation, we’ll journey through a full chakra healing experience designed to help you realign, recharge, and reconnect with your inner power. Whether you’re navigating the pressures of career, relationships, or simply carving out time for yourself, this meditation offers a calming reset to harmonize your mind, body, and soul.

Perfect for busy women in their 30s who are seeking balance, clarity, and a moment of peace in their day. Light a candle, grab your favorite cozy spot, and let’s tap into the energy you deserve. This is your time to heal, breathe, and thrive.

Take a break from the chaos and give yourself the gift of calm in this ten minute healing guided meditation. Designed for your inner queen navigating her 30s, this episode invites you to reconnect with your inner peace, release the weight of daily stress, and realign with your dreams. Through soothing guided imagery and affirmations, you’ll feel lighter, more grounded, and ready to embrace the life you’re building. Whether you need a reset or just a moment to breathe, this meditation is your space to heal, recharge, and show up as the best version of yourself.

You are worthy of all the good things life has to offer.

You are deserving of love that uplifts and nourishes your soul.

You have worked hard and earned that salary raise—it's time to claim it.

Your dreams are valid, and you have the power to make them a reality.

You are a magnet for positivity, and it’s flowing abundantly your way.

Do you ever feel overwhelmed, lost, or like you're destined for something greater? Take a moment to pause, breathe, and listen to this affirmation. Let it guide your mind and soul to uncover the answers already waiting within you.

Brain Reprogramming Affirmations For Self Worth & Root Chakra clearing. Binaural beats root chakra activation. Listen to this audio at least two times per day. More is preferred. You will feel results immediately.

A prayer for forgiveness to God may ask for forgiveness for sins, for the ability to forgive others, or for the strength to heal from pain. 

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Wake Up feeling Good!

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Deepak is an expert in the field of mind-body healing and has written over 90 books on the subject. He has also been named as one of Time magazine’s 100 most influential people in the world.

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Do affirmations work?