The motivation train has derailed for Lindsay. We survey if any damage occurred and what is needed to get the train back on it's journey again. 

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How do you stay motivated when anxiety kicks into high gear? This we go into Lindsay's experience with dealing with staying motivated when the anxiety tries to over take her mind and what we do as a team to tackle the issue. 

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This week we talk about self-care and how it helps the fight against anxiety and depression. 

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This week, Lindsay interviews her mom on anxiety. We get off-track sometimes, but that happens. We hope you enjoy this insightful interview about anxiety and parents.

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This week, Lindsay describes her anxiety attack after a trip to Costco and how social media influences her anxiety.

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This week, Lindsay talks about how she's forgotten to take her meds and the consequences of it. They chat about how routine can be helpful during this uncertain time.

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Hey there- it's Lindsay and Jake living it up in quarantine! Enjoy this episode of us chatting about how we're coping during this tumultuous time. 

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Lindsay and Jake are back to tell their story of what happened when they tried to go to Paris during the Coronavirus panic. They discuss how they dealt with the situation, one with anxiety and one without.

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