Anxious Introvert

By Emmanuel Detres

Welcome to the Anxious Introvert podcast. I’m your humble host, Emmanuel AKA Manny, and I’m beyond thrilled that you’ve joined me. This podcast is dedicated to educating the world on mental health and... more

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FAQs about Anxious Introvert:

How many episodes does Anxious Introvert have?

The podcast currently has 92 episodes available.

Anxious Introvert episodes:

September 13, 2022 The Positive Side Of Mental Health
Mental health does not always have to be sad and depressing. You are stronger than you think. Believe it or not, there are some fantastic benefits to dealing with your mental health problems each day. In this week's episode, I talk about my journey with anxiety and depression and how I found ways to fight through the pain and emotions. As always, I also share my ideas on how you can fight through this and make it to the other side! Don't give up! You've got this!
Instagram: detres91
Facebook: Emmanuel Detres
email inquiring: [email protected]
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33min
August 17, 2022 Stay Motivated - No Matter What
Finding motivation is tough. Losing motivation is easy, which is why it’s important to review any goals you may have or want in life. Dealing with motivation while also dealing with mental health problems is tricky. The key is finding the right balance.
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50min
August 04, 2022 Myers-Briggs & The Different Personality Traits | Plus Some Words Of Wisdom
In today’s episode, I give you a quick, in-depth explanation of what the Myers-Briggs is and the different personality types out there. I also go a little bit in depth into my own personality trait along with some words of wisdom.
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38min
July 27, 2022 The Last 126 Days: A True Journey Of Self-Discovery & More
I’ve been absent since March 2022…but sometimes life has a funny way of bringing you back. Depression, anxiety, grief, and more - find out where I’ve been and why I’ve been absent…and why I’m back.
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33min
March 23, 2022 A Quick Update!
I’ve been sick with allergies and more but here’s a quick update on the podcast and what’s coming this week! Stay tuned!
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2min
March 12, 2022 We Need To Talk…
Life isn’t getting easier. But it’s up to YOU to figure things out for yourself. Faith without work is dead?…
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38min
March 01, 2022 The Dark Side Of Mental Health
Mental health is a difficult process to go through. Like anything else, there is a dark side to it. Should you embrace this dark side? What do you do in order to keep fighting?
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53min
February 19, 2022 Don’t Give Up
Life hasn’t been easy over the last few years. Everyone has gone through some sort of big change in their life. What happens when all hope is lost? Is there a time to get back into the fight?
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49min
February 14, 2022 Moving On From The Past
In today’s episode, I talk about my past life, the importance of forgiveness, moving on from your own past, and more! Plus, I receive a an unexpected letter from…one of my past lovers?
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54min
January 31, 2022 Mistakes And Overthinking And Anxiety, Oh My!
I’ve learned some interesting lessons over the last 3-4 weeks. Mistakes can take hold of you. But you also learn and grow along the way. There’s so much to learn. Find out how mistakes and overthinking can lead to anxiety and more!
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46min

FAQs about Anxious Introvert:

How many episodes does Anxious Introvert have?

The podcast currently has 92 episodes available.