Anxious Ramblings

For this episode I am going to tell you who are the mental health professionals in the health field and what they do. The guest for this episode is Michael. He will be telling his story with Social Anxiety. We will also hear about his website: http://www.breatheouttheanxiety.com/. His website provides information and support for all things anxiety.

For this episode I am going to be giving tips on how to deal with public speaking anxieties. I will also share some tips that have worked for some of my tumblr followers. This episode will end with me answering the frequently asked question: How do I live life with a mental illness?

This episode of Anxious Ramblings is going to cover the the differences between lapse and relapse. I will be giving some tips on how to prevent your lapses from turning into relapses. The guest for this show Malu will be speaking about what it's like to be a Highly Sensitive Person.

Malu's Resources for HSP:

http://tantedrago.tumblr.com/tagged/HSPexplain (Short Presentation Explaining HSP)

http://tantedrago.tumblr.com/tagged/HSP (Articles, Tips, Links, Studies, and more) http://tantedrago.tumblr.com/post/56603919701/hi-there-anon-im-glad-you-asked-and-im-always (Advice From Malu)

In this episode I'm going to be introducing the Peer Movement! The guest for this episode is Jayne from the UK. She is going to tell us about her mental illness as well as the process she went through when trying to get disability benefits. I will also share some mental health awareness events for the month of October.

For this episode I am going to talk about my personal experience with religion as well as share some research I found on the relationship between religion and mental health. The guest for this episode is Emmah. She will talk about how coming out to her religious parents as a bisexual female and being a college student impacted her mental health. The question for this episode is how has religion played a role in your mental health?

This episode will cover some personal updates as well as some tips on how to approach social involvement. The guest for this episode is Melissa. She is going to be talking about her experience with: trichotillomania, Premenstrual Dysphoric Disorder (PMDD), mild to moderate anxiety, and depression. She will also introduce to us her involvement in Active Minds on her college campus!

Melissa's Blog: http://psychhealth.tumblr.com/

For this episode I'm going to give you tips on handling back to school anxiety. The guest for this episode is Leslie. She will introduce to us her club LETS: Let's Erase The Stigma!

For comments, questions, or if you want to share your experience with mental illness please contact me at [email protected] or on twitter @anxioussurvivor

In this episode I'm going to be talking about my fears and how they relate to my mental illness. I will also touch upon ways we can transform fear.The guest for this episode will be Daniell. She will talk about her recovery from eating disorder and depression. She will also introduce her Internal Acceptance Movement. I will end this episode by sharing responses from the question I posted on my blog: How has fear impacted your mental illness?

Daniell's blog:http://internal-acceptance-movement.tumblr.com/

To hear my interview on the Anxiety Guru Show Podcast:http://www.anxietyguru.net/bouncing-back-from-panic/

For this episode I speak about my experience with being a college student with a mental illness. I also add thoughts on what should be done in educational institutions so that students don't feel like they have to withdraw. The guest interview for this episode is Matt and we talk about his experiences with mental illness. This episode will end with me sharing how different people feel about dealing with school and mental illness.

This episode will begin with some updates from my personal life. I will discuss my thoughts on medication as a treatment for anxiety. Anxious Ramblings will conclude with me reading some responses to the question: What role does the medication play in your mental health? Is it more beneficial or detrimental?