Share Anxious to Energized with Sarah Falk
Share to email
Share to Facebook
Share to X
By Sarah Falk
5
33 ratings
The podcast currently has 12 episodes available.
EP010: The one where I read “Don’t Let the Pigeon Drive the Bus!” By Mo Willems and explain how this children’s book can remind us how to manage our Worry/anxiety/stress quite simply. If you'd like more information on stress and worry reduction please visit www.sarahfalkcoaching.com and find the Reduce Worry resource page. Disclaimer: If your symptoms of anxiety persist or increase over time, please don't hesitate to consult your healthcare physician and seek counseling for extra support. These suggestions for a worry-less life do not replace medical advice or professional counseling services.
EP03: The one where we talk about chemical stimulants it would do us good to remove from our system. (Just remember we’re friends, okay?!)
If you'd like more information on stress and worry reduction please visit www.sarahfalkcoaching.com and find the Reduce Worry resource page.
Disclaimer:
The podcast currently has 12 episodes available.