So many women forget they are valuable and that what they are doing is valuable too!

Don't forget to get Lydia's dinner-time conversation freebie at supermomcoach.com 

You have a HUGE heart and you want to help your people, but are you enabling them, or empowering them? In this episode, discover the moment when you determine if you are going to enable someone or empower someone, plus the steps you can take when someone comes to you with a problem.

Meet Starla!

Starla is a member of the Anxiously Engaged Facebook Group for women who has been through so much. Not only has she experienced strain in her marriage, parenting challenges, and health challenges, she has overcome enough anxiety to do stand up comedy!!

Besides her incredible story, you will want to listen in and hear why she landed a spot on the Dr. Phil show!

On this episode, Rachael reminds you that you are absolutely not alone as you navigate an uncertain world. Plus steps you can take right now to feel more certain and find a place where you feel you belong.

Need to be inspired? On this episode of the Anxiously Engaged podcast, Jennifer Dale of the "Divorced Women's Lighthouse" shares a message of faith, hope, gratitude, and service as she navigated through her divorce. As a beacon of light, Jennifer now helps other women find their way through the uncertainty of divorce.

Did you know that one way women self-sabotage themselves is by allowing the fear of pride to get in the way of success. In this episode, discover the difference between proud and pride, plus what it is you really want to feel!

Test

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Send in a voice message: https://anchor.fm/rachael42/message

Elizabeth Hampl shares stories on how her big WHY keeps her going towards her Olympic goal when motivation comes and goes. Elizabeth shares stories of how she has been blessed to be an athlete and a mother while serving her friends and fellow athletes as a member of the Church of Jesus Christ of Latter Day Saints, her struggles with post-partum anxiety, a miscarriage, and still maintains light and energy through it all. Besides Elizabeth's Olympic goals, she is in the process of setting up a program to coach and support high school athletes as they transition to college level athletics and beyond, helping them find trainers, scholarships, helping them with their confidence and mindset, and helping their parents navigate the process. 

This short meditation is for those who are feeling like there is no peace in the storm of life that may be swirling around them. .