Guidance for improved self-perception, self-control and stress-reduction... more
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Exploring your individual standing.
Getting to know your fingers and their connections..
Turning your head, relief for your spine!
Calming down, pause for a while.
...about how your size changes and how your car adjusts to you...
Don't lose your head!
Rolling, rolling, rolling ... your arms.
About sitting and shifting weight
The podcast currently has 8 episodes available.