Anything About Nothing

For this week’s episode, Michelle and Tommy discuss love; how they love, who they love, and the big question: is love conditional? Love who you want, when you want, and how you want; just don’t forget to make it special.

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For this week’s episode, Michelle and Tommy bare it all when it comes to their feelings surrounding nudity. We talk about societal standards, personal values, sexuality and more. Listen along to find out who hangs out in their birthday suit! Let’s get naked, and don’t forget to make it special.

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Tune into this episode to hear our discussion on how we view bodies. Your body, my body, any body out there! No really, is any body out there?! Michelle shares her experiences on being a thicc girl and Tommy shares about being a skinny boy. We touch on media, beauty standards, fat phobia and diet culture. Listen to your body, do what makes you feel good, and make sure to make it special.

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Tune in to this episode to hear our discussion on changing your vernacular. Michelle is especially trying to eradicate the word “crazy”, while Tommy is working to stop using words rooted in indigenous cultures. Don’t know why you would need to take those steps too? Well that’s even more of a reason to listen in and join us on this journey of cleaning up our language. If you take the steps to transform your vernacular, we know you can make it special.

Ableist Phrases

Ableist Language #2

Racist Words and Phrases

Generally Offensive Words

Test yourself on your pronoun knowledge

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Listen in as we continue conversations surrounding the Black Lives Matter Movement. We talk about holding ourselves accountable as well as how you can hold others accountable. Michelle was recently bamboozled by an Instagram user and spills all the tea in this episode. Make sure you know how to hold yourself and others accountable for what you say and do so that you truly know how to make it special.

Articles:

“The Trouble with Tribe” by Chris Lowe from Teaching Tolerance

“Why you might want to rethink using the word ‘tribe’ for your business community” by Eli Trier from Eli Trier Communities

“Is using the word ‘tribe’ or ‘Spirit Animal’ offensive to Native Americans?” - by How Not To Travel Like a Basic Bitch for White People Ask

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Are you just sitting around waiting for something to happen? Do you like to dream big? Have you ever tried manifesting your destiny? Join us as we start our new season with a discussion about what “manifesting your destiny” means to us. Michelle has already had some success manifesting her destiny, and Tommy is still trying to get his life together, per usual. Believe, set yourself up for success, put in the work, and don’t forget to make it special.

Knix Clothing

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This is the final episode of our four part series on addiction. Andrew’s journey has taken him through a rehabilitation facility and to a much more stable place in his life. In this episode, Andrew walks us through the 12-step program and what he has done to work through each step. The journey isn’t over, but Andrew gives us a glimpse into what recovery looks like for him. If you or someone you know is struggling with addiction, encourage them to seek help. Never forget that you are special. 

Resources:

Substance Abuse and Mental Health Services Administration (SAMHSA)

How It Works: Chapter 5 of The Big Book  - AA

National Helpline at SAMHSA

Alcoholics Anonymous

Al-Anon

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This episode is the third installment of a four episode series on addiction. Andrew continues to tell us about his journey to recovery. We begin this episode at a crossroads for Andrew; he must decide between dying and getting help. This episode is where he finally gets the help that he needs. If you or someone you know is struggling with addiction, encourage them to seek help. Never forget that you are special. 

Resources:

Substance Abuse and Mental Health Services Administration (SAMHSA)

How It Works: Chapter 5 of The Big Book  - AA

National Helpline at SAMHSA

Alcoholics Anonymous

Al-Anon

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This episode is the second part of a four episode series on addiction. Andrew continues to tell us about his journey to recovery. In this episode, we get to hear the part of the story where Andrew feels that he has fallen to the point of addiction. His substance usage has become habitual and in later moments of this stage, suicidal. If you or someone you know is struggling with addiction, encourage them to seek help. Never forget that you are special. 

Resources:

Substance Abuse and Mental Health Services Administration (SAMHSA)

How It Works: Chapter 5 of The Big Book  - AA

National Helpline at SAMHSA

Alcoholics Anonymous

Al-Anon

www.tommytruelsen.com

michellekline.weebly.com

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@michelleeekay

This episode is the first part of a four episode series on addiction. Join Michelle and Tommy as they listen to Andrew talk about his journey to recovery. In this episode, we learn about the onset of Andrew’s addiction. What begins as substance use in social settings to make friends turns into something much different for Andrew. If you or someone you know is struggling with addiction, encourage them to seek help. Never forget that you are special. 

Resources:

Substance Abuse and Mental Health Services Administration (SAMHSA)

How It Works: Chapter 5 of The Big Book  - AA

National Helpline at SAMHSA

Alcoholics Anonymous

Al-Anon

www.tommytruelsen.com

michellekline.weebly.com

Follow us:

@ttruelsen

@michelleeekay