Apex Dad

By Kevin Boyle

Apex Dad is a podcast for men who want to be better fathers without becoming soft, burnt out, or invisible in the process.

Modern fatherhood is hard.

You’re expected to be present, patient, producti... more

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FAQs about Apex Dad:

How many episodes does Apex Dad have?

The podcast currently has 25 episodes available.

Apex Dad episodes:

August 06, 2026 The "fat loss hump" after 40 that makes 98% of men quit (don't be one)
The scale lies. Your belt doesn't.
If you're a dad over 40 who's been eating better, training harder, and still watching the scale sit there - this talk explains what's actually happening under the surface, and why most guys quit right before it breaks.
🎯 Find out exactly what's stalling your fat loss (3-min scorecard): https://kevinboylecoaching.com/scorecard
💯 See what other dads have done with it: / @apexdadresults
WHAT WE COVER ON THIS CHANNEL: Losing the dadbod without living in the gym Belly fat and visceral fat after 40 Energy, sleep, and longevity for fathers Identity-based habit change - becoming the guy who doesn't quit
Subscribe if you're done starting over every January.
#dadbod #visceralfat #bellyfat #fatlossover40 #dadfitness
...more
32min
August 01, 2026 The dangerous fat for dads after 40 (and how to fix It)
🎯 Work with me 👉 https://kevinboylecoaching.com/scorecard
💯 Check out the results 👉https://www.youtube.com/@ApexDadResults
On this channel we talk about: Fatherhood Losing the dadbod Longevity & Energy for Dads Identity-Based Habit Change for Fathers 40+ Health Belly Fat Fat Loss
#dad #visceralfat #bellyfat
...more
46min
July 24, 2026 Every Fat Dad Makes These 8 Mindset Mistakes (Do This Instead)
🎁 Free Training 👉 • How to lose 15lbs in 8 weeks as a dad with...
💯 The Results 👉 / @apexdadresults
On this channel we talk about: Fatherhood Losing the dadbod Longevity & Energy for Dads Identity-Based Habit Change for Fathers 40+ Health Belly Fat Fat Loss
#dad #dadbod #fatloss
...more
40min
July 15, 2026 Why losing weight after 40 isn't physical. It's spiritual.
🎯 Work with me 👉 https://kevinboylecoaching.com/scorecard
💯 Check out the results 👉 / @apexdadresults
On this channel we talk about: Fatherhood Losing the dadbod Longevity & Energy for Dads Identity-Based Habit Change for Fathers 40+ Health Belly Fat Fat Loss #dad #lean #fatloss
...more
55min
July 09, 2026 Why the media doesn't want dads over 40 to get lean.
🎯 Work with me 👉 https://kevinboylecoaching.com/scorecard
💯 Check out the results 👉 / @apexdadresults
On this channel we talk about: Fatherhood Losing the dadbod Longevity & Energy for Dads Identity-Based Habit Change for Fathers 40+ Health Belly Fat Fat Loss
#dad #lean #fatloss
...more
33min
July 03, 2026 Why fat loss over 40 is an inside job.
🎯 Work with me 👉 https://kevinboylecoaching.com/scorecard
💯 Check out the results 👉 / @apexdadresults
On this channel we talk about: Fatherhood Losing the dadbod Longevity & Energy for Dads Identity-Based Habit Change for Fathers 40+ Health Belly Fat Fat Loss #dad #lean #fatloss
...more
20min
June 26, 2026 Why getting lean after 40 changes how everyone treats you.
🎯 Work with me 👉 https://kevinboylecoaching.com/scorecard
💯 Check out the results 👉 / @apexdadresults
On this channel we talk about: Fatherhood Losing the dadbod Longevity & Energy for Dads Identity-Based Habit Change for Fathers 40+ Health Belly Fat Fat Loss
#dad #lean #fatloss
...more
14min
June 22, 2026 11 years as a trainer: here's why most men over 40 will never be lean.
🎯 Work with me 👉 https://kevinboylecoaching.com/scorecard
💯 Check out the results 👉 https://www.youtube.com/@apexdadresults
On this channel we talk about: Fatherhood Losing the dadbod Longevity & Energy for Dads Identity-Based Habit Change for Fathers 40+ Health Belly Fat Fat Loss
#dad #lean #dadbod
...more
22min
June 15, 2026 Getting Lean After 40 is F**king Simple
🎯 Work with me 👉 https://kevinboylecoaching.com/scorecard
📺 Watch The Mini-Series 👉 • 🟠 The Intro: Watch this FIRST!
💯 Check out the results 👉 / @apexdadresults
On this channel we talk about: Fatherhood Losing the dadbod Longevity & Energy for Dads High-ROI Training & Nutrition for Busy CEOs Identity-Based Habit Change for Fathers 40+ Health Fat Loss #dad #bellyfat #fatloss
...more
33min
June 05, 2026 How To Lose Belly Fat – Without Counting Calories
🎯 Work with me 👉 https://kevinboylecoaching.com/scorecard
📺 Watch The Mini-Series 👉 https://www.youtube.com/watch?v=b845WHPa1_k&t=136s
💯 Check out the results 👉 https://www.youtube.com/@ApexDadResults
On this channel we talk about: Fatherhood Losing the dadbod Longevity & Energy for Dads High-ROI Training & Nutrition for Busy CEOs Identity-Based Habit Change for Fathers 40+ Health Fat Loss
#dad #visceralfat #bellyfat
...more
17min

FAQs about Apex Dad:

How many episodes does Apex Dad have?

The podcast currently has 25 episodes available.