Apex Dad
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Apex Dad episodes

  • Winning at work, losing at home?

    Want to work with me?

    Start here → https://kevinboylecoaching.com/quiz

    This is episode one of a mini-series in which we discover how to perform an elite level across the domains of body, mind, relationship, family and business aka The Apex Dad Ecosystem.

    On this channel, we cover:

    1. Becoming a high-performing dad
    2. Executive performance & peak health
    3. Strength, fitness, and longevity for busy founders and CEOs
    4. High-ROI training and nutrition
    5. Identity-based habit change for elite performers

    #apexdad #dad #highperformance

    28 min
  • Why you are daddy no mates

    Want to work with me?

    Start here → https://kevinboylecoaching.com/quiz

    In this episode, I talk about why you have no mates... and no third space.

    On this channel, we cover:

    1. Becoming a high-performing dad
    2. Executive performance & peak health
    3. Strength, fitness, and longevity for busy founders and CEOs
    4. High-ROI training and nutrition
    5. Identity-based habit change for elite performers

    #thirdspace #dad #nofriends

    30 min
  • I got a vasectomy

    Want to work with me?

    Start here → https://kevinboylecoaching.com/quiz

    In this episode, I talk about getting a vasectomy - and what it really means for men in the second half of life.

    On this channel, we cover:

    1. Becoming a high-performing dad
    2. Executive performance & peak health
    3. Strength, fitness, and longevity for busy founders and CEOs
    4. High-ROI training and nutrition
    5. Identity-based habit change for elite performers

    #apexdad #dad #vasectomy

    20 min
  • Hormones make dads fat

    Want to work with me?

    Start here → https://kevinboylecoaching.com/quiz

    In this episode, I talk about how are changing hormones make excess weight gain such a challenge - and what we can do about it.

    On this channel, we cover:

    1. Becoming a high-performing dad
    2. Executive performance & peak health
    3. Strength, fitness, and longevity for busy founders and CEOs
    4. High-ROI training and nutrition
    5. Identity-based habit change for elite performers

    #apexdad #dad #dadbod

    24 min

About Apex Dad

From the publisher's feed

Apex Dad is a podcast for men who want to be better fathers without becoming soft, burnt out, or invisible in the process.