<p>In this podcast/video, I explore the possibility that poor bedtime habits and excessive screen time could be causing aphantasia - the inability to visualize. I dive deeper into the question of whether watching TV before bed could be causing young children to lose this valuable skill. Additionally, I discuss the importance of practicing visualization and whether or not it is simply a skill that needs to be developed. Join me as I investigate the potential link between poor bedtime routines, screen time, and aphantasia.</p>

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Send in a voice message: https://podcasters.spotify.com/pod/show/aphantasia/message

In this podcast/video, I explore the possibility that poor bedtime habits and excessive screen time could be causing aphantasia - the inability to visualize. I dive deeper into the question of whether watching TV before bed could be causing young children to lose this valuable skill. Additionally, I discuss the importance of practicing visualization and whether or not it is simply a skill that needs to be developed. Join me as I investigate the potential link between poor bedtime routines, screen time, and aphantasia. --- Send in a voice message: https://podcasters.spotify.com/pod/show/aphantasia/message

Aphantasia: How Your Bedtime Routine Could Affect Your Ability to Visualize

Hi, I’m Robin. I began this podcast exploring life with aphantasia—the absence of a “mind’s eye”—but the journey has expanded far beyond that. What started as an attempt to “fix” myself became an exploration into creativity, consciousness, and the hidden ways we experience the world.

Along the way, I’ve uncovered connections between aphantasia, emotional intelligence, psychic abilities, and intuition. Even without inner pictures, there are other ways of knowing: heightened senses, deep inner guidance, synchronicities, and a kind of embodied wisdom that goes beyond imagination.

This podcast is about following those threads—through personal experiments, spiritual practices, and big, curious questions. From resilience to intuition, from psychic exploration to everyday emotional intelligence, I share what I learn in real time, with the hope it sparks something in you too.

If you’ve ever wondered how our minds, hearts, and spirits connect, or if you’ve felt there’s more beneath the surface of everyday life, you’ll find a home here.

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Health & Fitness

Mental Health

Life Sciences

Hi, I’m Robin. I began this podcast exploring life with aphantasia—the absence of a “mind’s eye”—but the journey has expanded far beyond that. What started as an attempt to “fix” myself became an exploration into creativity, consciousness, and the hidden ways we experience the world. Along the way, I’ve uncovered connections between aphantasia, emotional intelligence, psychic abilities, and intuition. Even without inner pictures, there are other ways of knowing: heightened senses, deep inner guidance, synchronicities, and a kind of embodied wisdom that goes beyond imagination. This podcast is about following those threads—through personal experiments, spiritual practices, and big, curious questions. From resilience to intuition, from psychic exploration to everyday emotional intelligence, I share what I learn in real time, with the hope it sparks something in you too. If you’ve ever wondered how our minds, hearts, and spirits connect, or if you’ve felt there’s more beneath the surface of everyday life, you’ll find a home here.

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Aphantasia: How Your Bedtime Routine Could Affect Your Ability to Visualize

Aphantasia: How Your Bedtime Routine Could Affect Your Ability to Visualize

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