In this week’s herbal episode, we’re sitting with one of my most beloved plant allies: raspberry leaf — the bramble of Ida, the traditional midwife’s herb, the thorned guardian of softness and strength.

Together we’ll wander through its mythology, from Mount Ida and the nursemaid of Zeus to folklore of protection, fertility, and wandering souls. We’ll explore its magical correspondences — Venus and the Moon, The Empress, heart and womb energy — and the many gentle ways you can weave raspberry into your spellwork.

And of course, we’ll talk medicine. Raspberry leaf as uterine tonic, menstrual ally, nutritive support, and energetic protector. I’ll share my personal cycle tea blend, a boundary spell jar, and a fertility bath ritual to help you live the magic in your everyday life.

This episode is a love letter to resilience — to being both thorned and tender.

If you’ve been craving grounding, protection, or deeper connection to your body’s rhythms, this one is for you.

Links:

Herbal Conference

Kofi

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