Apricity with Sian Camille

Apricity with Sian Camille

By sian camilleAlternative HealthHealth & FitnessReligion & SpiritualitySpirituality
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Apricity with Sian Camille episodes

  • GLOW FROM THE INSIDE OUT - how to heal your gut + get back to the basics with Ella Henry

    a podcast episode for the girls with stomach issues. today we talk about adding foods back in, practices for good digestion, conscious food consumption. slow living, budget friendly health tips, where to source high quality food, & pulling yourself out of fight or flight with Ella Henry @glowwithella

    follow Ella on socials:

    https://www.instagram.com/glowwithella/?hl=en

    https://www.tiktok.com/@glowwithella?lang=en

    57 min
  • moving beyond conditioning - shadow work 101
    today, we're delving deep into the concept of shadow work and exploring the wisdom of the legendary Carl Jung.part 1 - what is shadow work?part 2 - carl Jung's ideas on the shadow:- we have a personal and collective shadow-shadow work as a life long process- the shadow as a source of creativity- balancing opposites -how the shadow manifests in symbols -shadow work helps us grow beyond our conditioning part 3-how to do shadow work?
    17 min
  • PULLING YOURSELF OUT OF VICTIM MINDSET - accountability & using astrology for more self awareness with Carolina Salazar

    In this episode, we break down what accountability with yourself looks like, how to pull yourself out of victim mindset, and using astrology for more self awareness with special guest Carolina Salazar.

    Carolina's IG: https://www.instagram.com/thecarolinalifestyle/?hl=en

    Carolina's TikTok: https://www.tiktok.com/@thecarolinalifestyle?lang=en

    Carolina's Podcast: https://open.spotify.com/show/5tH27xi7V6AyaickoqpBg9

    51 min
  • RECONNECTING WITH THE LAND - herbalism for beginners + overcoming perfectionism + postpartum doula support with Jaskrit Bhalla

    Happy October! Today I'm joined by Jaskrit Bhalla, a multi-talented herbalist, cook, naturalist, and postpartum doula. In this episode, Jaskrit shares her incredible journey of overcoming mental health challenges, substance abuse, and burnout, leading her back to the basics. We discuss her path to reconnecting with the land, beating perfectionism, and the role of doulas in supporting new mothers. Plus, Jaskrit imparts her knowledge on responsibly sourcing and using herbs, making it accessible for beginners. Jaskrit on IG: https://www.instagram.com/innergarden/?hl=en

    44 min
  • HORMONE HEALTH 101: restoring your period, natural birth control, & adding meat back in with paige lindgren

    in this episode, Sian and Paige share their stories of getting diagnosed with hashimotos, what medication they take, getting enough protein, birth control, adding meat back in after being vegan, & holistic practices for hormone health

    -follow Paige on socials

    :https://www.instagram.com/paige.lindgren/?hl=enhttps://www.tiktok.com/@paigelindgren?lang=en

    -our last episode:https://open.spotify.com/episode/7BLby0JRi61a9sXhFXdxvw?si=74aceff34bc34a56

    -portion sizes at meals:https://www.precisionnutrition.com/hand-portion-faq

    56 min
  • everything i know about love part 1

    things i'll teach my daughter about love.

    in this episode we talk about:

    • 0:00 - 4:50 intro, an experience with bears being a metaphor for life
    • 4:50-6:50 my inspiration for today's episode
    • 6:51 - 9:20 breadcrumbs in love, being chosen, intermittent re-inforcement
    • 9:21-11:50 the person you love is a part of your world, not your entire world
    • 11:51-13:41 intimacy & how it looks different for everyone
    • 13:42-16:11 all the type of love in this world. the 8 types of love according to the greeks
    • 16:12-16:47 being an option, watering the plants
    • 16:47- 17:39 real love is not the high highs and low lows
    • 17:39-17:49 how being vulnerable can hurt you but also heal you
    • 17:49-18:31 finding someone who can handle you in your entirety
    • 18:32- 19:04 can you date casually?
    • 19:05-19:13 drunk sex
    • 19:14-19:32 the world is a mirror
    • 19:33 when something ends, something else is beginning in its place
    21 min
  • facing fear: surrender + becoming your higher self

    you're never held to the person you used to be. this for anyone ready to let go of anything no longer serving you and level up.

    0:00- intro & catch up

    1:37 - how to show up as your highest self, visualization, and learning from others progress

    6:54 - how moving towards pain teaches us to be resilient and tough af

    11:23 - how to move through resistance, surrender

    18:07 - strategies to move towards pain

    23:11 - July favorites + mind body spirit edition

    28 min
  • cycle syncing 101 + talking to angels

    an episode on cycle syncing, how to tell the difference between intuition vs. anxiety, and how i get guidance from my angels <3 4:18 talking with my angels-how i talk to my angels7:04 intuition vs anxiety-learning to tell the difference between intuition vs anxiety10:18 cycle syncing-what to eat-what is cycle syncing-why i do it16:11 menstruation phase - winter -what to eat-how to move your body-what do for the spirit18:52 follicular phase - spring-what to eat-how to move your body-what do for the spirit20:58 ovulation phase - summer-what to eat-how to move your body-what do for the spirit22:40 luteal phase - fall-what to eat-how to move your body-what do for the spirit

    26 min

About Apricity with Sian Camille

From the publisher's feed

apricity- the warmth of the sun in the winter

sian camille takes you along her explorations in the realms of self-optimization, life changes, philosophy, wellness, spirituality, and mental…