The  Seasons are changed four times a year.  This is something that can be beautiful if we give ourselves the opportunity to see the beauty.  The winter time is a time that Seasonal Depression is so huge that many people face this and they do not always know what it is that they need to do to overcome it.  When you determine what motivates you, this will help you to become more focused to stay energized during this Season.  Do you know what keeps you motivated? If not message me "Motivation"  I will send you the link for a free 30-Minute Breakthrough Call let us work together to figure out what it is that motivates you.  If you know what motivates you, comment below 👇🏽

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Good Morning!!!!!! We are told by our news stations, and by others what we need to do as we are preparing for the ending of Daylight Savings time, but have you thought about it being more than just changing your clocks?  Take the steps to prepare for your future.   Find goals that you are able to do to help become the better portion of yourself that you can be.  This is one of the reasons why I created my Self-Evaluation Form.  I will be honest, I am excited for this tool to help promote difficult questions to help evaluate where you need to put more work in.   If you would like this free copy send me a message "Fall Back".

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Good Morning!!!!! We all have those days and times when we do not feel good all the time. We have times when it feels and seems dark than the light at the end of the tunnel.  I will be honest, no there isn't a trick, but it's when you begin to think differently, you begin to speak differently, you begin to think differently about situations and circumstances, you begin to put action into what you want to do for yourself, and you begin to manifest what you into existence.  These are steps that you can use for yourself daily.  I use these steps daily.  This is the reason why I have launched my Hybrid Mastercourse "Self-Care Isn't Selfish", which is a part of my Member's Only Program.  Do you want more information about this? Feel free to send me a message saying "Happy November 1st" and I will give you the details that you need to get started.

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Good Morning!!!! question are you ready to begin to reprogram your mind? Do you feel you need to learn how to begin to speak more positivity over your life, and to stay away from negativity.   Then you may want to sign up for our Members Only Program.  use the link below, submit information to get started. https://bit.ly/MO-Late-Bird-Special

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Good evening, it is important for us to know that we have to use our own thoughts, as we are trying to accomplish our goals. We have to begin to evaluate ourselves, daily, we have to think about where we are, where we were, and where we are going to go. I created this free tool, called the Self-Evaluation tool where you are able to have these difficult conversations with yourself and move down your next journey.  Use the link below to get your free copy.

https://bit.ly/Self-Evaluation-Freebie

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What are the steps that helps you with walking into who you are.  You can care for others all day long, but you have to include yourself and you have to work on what you need to work on .  I utilized 4 tips to help me with working towards including myself in everything that I needed to do.  These four tips helped me find who I am and help me fall back in love with myself.   I have created  a free Self-Evaluation Form.  If you would love a copy of this freebie, send me a DM "Self-Evaluation ".

Join us for the special event at the in and out of the box event. Grab Your ticket today at https://www.inandoutofthebox.com  You can see 60 coaches, and if you are interested choose from one.  If you want come and see April Shontrace Life Coaching Experience. 

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We all have fears, and we have to learn how to face our fears head-on so that we can gain tools to help us with being successful in accomplishing our goals.  I have created a Freebie Offer. This is a Self-Evaluation Form.  Please use the link so that you are able to begin to have those difficult conversations with yourself. Click the link here 👉🏽https://bit.ly/Self-Evaluation-Freebie

If this is episode resonates with you, and you completed the Self-Evaluation Freebie, schedule a free 30-Minute Breakthrough Calls april-shontrace-life-coaching-experience.mailchimpsites.com/book-online/free-30-minute-break-through-calls

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We all have a place where we would want to be in our lives.  Sometimes  we are not in the place where we plan to be in our lives, because Life does what it does, and takes a hold of us and take us for a turn.  The one thing to remember is that it isn't too late for you to accomplish your goals and your dreams.  If you want to get started with walking into your dream, schedule for your free 30-minute Breakthrough Call april-shontrace-life-coaching-experience.mailchimpsites.com/book-online/free-30-minute-break-through-call.  

If you want to evaluate where you are at with your dreams currently.  Take advantage of the free Self-Evaluation Form.  Use the link below to request the freebie today!!!! https://mailchi.mp/84b010c3a950/freebie-day

The doors are opened for Members Only Early Bird Special. Use  the link below to get started  with the Member's Only Early Bird Special. https://mailchi.mp/2ce2e0fb56a4/members-only-at-april-shontrace-life-coaching-experience

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We all have to get to the place where we can push restart and get a new perspective in our lives so we can do things differently.  It is important for us to have a go to, for some, it's prayer, journaling, and even just getting to a place they can be alone where they can start over.  Where do you go do you do to get back to basics? You do not know? schedule for your free 30-minute Break-through-call april-shontrace-life-coaching-experience.mailchimpsites.com/book-online/free-30-minuet-break-through-call

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