AprilSingsalot's Podcast

How would you describe this year so far? 

Bizarre? Unexpected? Disappointing? 

This episode starts with releasing the frustrating or negative emotions we are experiencing, then builds our energy back up to a place of peace. 

For a personalized experience and powerful visuals, visit aprilsingsalot.com 

I’ve been working with one on one clients this week, here are some of the stories I’ve heard just in the last day ~ 

“Someone told me I was tone deaf in 8th grade and I haven’t sung in public since.”

“My ex-boyfriend said my singing was annoying so I’m too embarrassed to sing in front of people.” 

“I would sing for you but no-one wants to hear that!” 

So many people have stopped using their voices, and it’s such a powerful aspect of who we are! 

This is not about winning a talent show, joining a choir, or singing karaoke…it’s about owning your voice and the power YOU have. 

Your voice is so important for you to hear!  

What have you been told about your voice? 

Has it made you stop singing? 

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Finding your voice will help you gain a deeper connection with yourself.  Here’s what people are saying after a single session: 

“I had no idea how much I was held up in this. What a huge identity shift!” 

“Who knew in 45 minutes how much could really change? I can’t believe how differently I feel about my voice already!” 

“I was harboring these stories about my voice for so long, it was causing true pain.” 

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Your Voice Is:

Important

Enough

Powerful

Valuable

Beautiful

Your voice is already amazing. There’s nothing bad or wrong about how it is now. 

Learn to use your voice to gain a deeper connection with yourself. 

aprilsingsalot.com 

So much can change when you simply answer the question "why." Taking the same actions with a different perspective really does change the energy behind everything. What we say to ourselves matters!  

For a self-confidence boost, enroll in the live series here: 

https://linktr.ee/aprilsingsalot

I've been holding back on talking about self-confidence because my self-doubt was telling me that I wasn't good enough, didn't have enough degrees, and there wasn't enough evidence to offer Singalong Switch to help people (despite 100s of positive comments and reviews). 

Ironic, I know.

So I used my own technique on myself over the last week, and here it is....the very first Singalong Switch experience on Improving Self-Confidence! 7 days of intensive singing and tapping meditations to banish self-doubt, cancel criticism, and improve insecurity.

When our self-confidence improves we are more able to stand up and speak out for ourselves and others. My promise to you is that I will donate a portion of the proceeds from this program to organizations who help abused women and children around the world. 

Enroll Here

https://linktr.ee/aprilsingsalot

Feeling encouraged yet overwhelmed with the "new normal" we find ourselves navigating? Me too! In this episode I share a powerful technique that will help us to shift from chaos to calm through tapping and song. For videos and more extras related to this episode, head over to SingalongSwitch.com 

God is accepting of you however and wherever you are. 

Today's episode was created from a FB live and our toddler decided to join in, so you get a special treat! 

If you are able to have lengthy quiet time and devotions, great. If you are in need of something quick and simple to switch yourself out of a funky place, Singalong Switch might be just the thing for you!

I invite you to check it out at singalongswitch.com and either way, hope you continue to have a good day!

Since this is Holy week, I'm going to sing some of the lyrics from the hymn "It is well with my soul"

I am going to sing each phrase twice so that you can sing along, and the whole time I'll be tapping, which is a pattern interrupter and a proven way of lowering stress.

I'll go through the tapping points:

I start in between my eyebrows, the side of my eye, under my eye, under my nose, under my mouth, under my collarbone, right in the middle of my rib cage and then on top of my head.

There's no way to screw this up, so if you feel like one or more of the points is just too uncomfortable to get to you and you just aren't feeling it today, that's fine. 

It's totally up to you, what you are comfortable with doing. This is something that is helpful and if you feel comfortable doing it, I think you will benefit. 

I don't know if the same is true for you, but my calendar for the month of April is super full of things. And after a year of really not a lot to do, it gives me some anxiety to look at that! That's why I'm sharing Singalong Switch...it will bring your anxiety down and help you handle the chaos to come! 

To enroll in the weeklong Singalong Switch experience, head over to https://singalongswitch.com 

Has anyone ever told you to calm down? 

When has that ever been helpful?

It's not as if you can just flip a switch and calm down, right?

Actually....Yes! Tune in and I'll teach you how! 

To enroll in the full week-long experience head over to https://singalongswitch.com 

When we struggle with judgment, it's often toward ourselves first. This method snaps you out of that spiral of negative and judgmental self talk so you can love and accept yourself fully!

To enroll in the full experience head over to https://singalongswitch.com