Last week we dove into how to find alignment through your natal Astrology. Since this is a big topic, I wanted to add more depth to the discussion, by talking about how literal aspects of ourselves are purposeful, and therefore, needed in our journey toward alignment.

Comparing Astrological aspects in our charts to "parts work" in Internal Family Systems, a therapeutic model by Dr. Richard Schwartz, I talk about how owning, respecting and honoring each of our parts (aspects) is the key to finding our alignment.

Not only is each part of us valuable, it is actually highly skilled at something. Learning how to employ aspects of ourselves, while staying detached from identifying with each part, is the key to become whole, integrated and aligned.

For more information on working with me, through Astrology, Yoga and Life Coaching, check out my website here.

Subscribe to my Substack for the latest transits here.

Sign up for my weekly newsletter here.

Thanks again for listening!

Getting in alignment is how we create our best life. But what does this even mean?

Today I talk about practical ways that alignment is actually measured and attained through working with Astrological transits.

As an Astrologer and Life Coach, this merges two passions of mine. Learning about how Astrology can help you get into alignment is an incredible use of this tool that is practical, engaging and fun.

To learn more about how you can work with me using Astrology to come into connection with your best life, check out my website here.

To subscribe to Substack for the latest Astrological transits, go here.

And to sign up for my weekly newsletter, click here.

Today I go right to the heart of the matter: the fact that sensitivity is a universal trait and when it is denied and disowned, it actually just needs to be reclaimed and integrated.

In this episode, I talk about shadow work, why sensitivity is important for all of us, how to find balance with it, and why integrating our sensitivity is the key to our wholeness.

Sensitivity is a key aspect of being human. It's what makes us feel alive, be able to connect with each other and the world around us, to care deeply, and to have truly magical experiences.

Disowning this aspect of ourselves leads to depression, burnout, hopelessness, feeling jaded, and negative projections onto other people.

Don't let this happen to you!

If you've lost your connection to your sensitivity, or have deemed it a negative quality, I can help you reconnect with this part of yourself and help you realize embracing this part of you is what has been missing all along.

For personalized Coaching and Astrology containers, check out my website here.

To learn about how the Astrology is affecting you, subscribe to my Substack here.

To sign up for my weekly newsletter, go here.

I hope this was helpful in understanding why our sensitivity is so important, and how it really is a gift we can learn to share with each other.

Thanks again for tuning in!

BIG NEWS!

As you have already noticed, I have changed the name of this podcast to: The Highly Sensitive Soul Podcast.

In an effort to better serve the people who this podcast would resonate with, I am narrowing my focus to use the tools in my tool belt, namely: Astrology, Coaching, Yoga and Ayurveda to help support highly sensitive souls.

Education is key to understanding this trait, and self care is the method.

I have tons of information to help give context to this experience and how to work with it, so you can take the measures to live your very best life. Thriving is a practice for everyone, and knowing yourself is the first step on this journey.

Join me as I continue to unpack themes around self care, societal context, the wisdom of Astrology, and yogic practices that will help you enjoy the best parts of being a highly sensitive soul.

For more information, visit my website here.

Join me on Substack to understand the Astrological lens.

And join my weekly mailing list here.

Thanks again for tuning in!

XO

We are in a very special time of year known as the Lion's Gate Portal. This window opens every year as earth lines up with the fixed star, Sirius and Orion's belt.

During this time, our manifestation abilities amplify. This means whatever we are creating has more power. This is an important time to re-align so that what you are creating is something you actually desire and will bring you happiness.

On August 11th, Venus and Jupiter will conjoin with Sirius (wow!) creating an incredibly powerful experience of abundance. Trust me, you want to be in on this. Get yourself aligned for this special moment.

To learn more about these transits, join me on Substack, where I go into all of this in more depth.

For readings and coaching, reach out to me here.

To get on my weekly mailing list, sign up here.

Wishing you great blessings as you pass through this portal.

Thanks again for tuning in 🙏

Just in time for this EPICLY powerful new moon in Leo (July 24th, 2025), I am locking the paywall on my Substack to invite you into an intentional community focused on mysticism, reality, history, evolution, relational dynamics, self awareness, self care, and much, much more.

Join me now on Substack to learn all about the current Astrological transits to help guide you into your most intentional life. Each post is infused with years of Astrological study, immersive yogic teachings, spiritual study, Life Coaching and all things personal growth.

Learn how to navigate what is happening in the outside world with what is happening inside of you.

When we know that the entire world is communicating with us, we can start to navigate with more interconnection, trust, ease and wonder.

Join me on Substack here.

For personal readings and coaching containers, contact me here.

To join my weekly mailing list, sign up here.

Come join me in the Aquarian Times community, and practice fully trusting yourself and the universe together ⭐

Thanks for listening and I hope to see you inside Aquarian Times.

Today's episode offers details about this Mercury retrograde cycle happening in the zodiac sign of Leo.

Catch up on the details in my Substack article here.

If you are curious about Astrology readings and Astro-Coaching containers, check out my website here.

To sign up for my weekly mailing list, click here.

Thanks for listening, and happy retrograde!

Tomorrow we have a full moon in Capricorn at 1:36 pm PT.

I talk about the sign of Capricorn, the aspects to this moon, the planet Saturn who rules this sign, and things we might not know or think about this energy.

This is an exploration to dig deeper under the surface to any person, or experience, as things are not always what we are told or what they seem.

Astrology offers us the opportunity to unpack life in depth, to really question and get to know a thing before we decide anything about it. This is an invaluable skill.

To learn more about this perspective, check out my Substack article where I talk about how to use the Astrology to change your point of view, suspend judgment, and cultivate an open, curious and aware mind, and heart.

To get in touch for readings and coaching containers, find my website here.

For my substack, go here.

To sign up for my weekly newsletter, click here.

I hope this information was helpful, and thanks for listening.

On July 7th, the final of four outer planets will make its move into its new sign: Uranus >> into Gemini. This is a very significant shift we will all be experiencing very soon.

In this episode I talk about where Uranus has been, in the sign of Taurus, and what to expect for your communication, body, and the world around us as we all experience this shift into air sign Gemini.

If you know where you have Gemini in your chart, this will be important so you can understand the area of life that these changes will be taking place.

Uranus will retrograde back into Taurus from November 7-April 26, 2026, and then will remain in Gemini for the next seven years.

To get guidance through Astro-Coaching, Life or Wellness Coaching into how this transit will affect you, and how to take care of yourself even better, you can reach me through my website here.

To read more about this transit on Substack (article coming soon) go here.

To sign up for my weekly newsletter, click here.

Thanks again for listening, and take care out there!

Today marks 200 episodes of Aquarian Times! If you are joining me, thanks for being part of this project.

I wanted to offer a little behind the scenes about how this podcast came about, the meaning behind the name, as well as some info on today's new moon chart.

If you have enjoyed this podcast, I'd love to hear what you've liked learning about the most, and what you might be interested in hearing more about in the future.

You can send messages to my website at www.yogatolightyourpath.com. I'd love to hear from you!

For all the details on today's new moon (a juicy chart), you can find them on my Substack here.

If you want to be part of my weekly mailing list, sign up here.

Thanks again for listening, and I hope this podcast has been helpful for you.