Arable Podcast

Arable Podcast

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Arable Podcast episodes

  • Arable Podcast Aspen Haus Series with Kandace Cade

    In this episode of the Arable Podcast, Jenna and Kimberly sit down with Kandace Cade to discuss her journey into becoming a mental health and all the gifts she brings to her work as a provider. We journey into conversations about the therapeutic experience and what aids in the journey and what can be a barrier.

     

    You can learn more about Kandace at

    Website: https://www.aspenhausassociates.com/our-team

     

     

    You can find us at:

    Facebook - https://www.facebook.com/ArablePodcast

    Instagram: @arablepodcast

    Instagram: @TheJennaMountain

    Instagram: @TheKimberlyGalindo

    Website: www.arablepodcast.com


    IASIS MCN: https://www.aspenhausassociates.com/iasis-mcn

    MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program

    LEADERSHIP COACHING: www.aspenhausassociates.com/leadership-coaching

    50 min
  • Arable Podcast Aspen Haus Series with Abdi Zelaya

    Welcome to Season 2!

    In this episode of the Arable Podcast, Jenna and Kimberly sit down with Abdi Zelaya to discuss her journey into becoming a mental health provider and all the gifts she brings to her work as an AHA team member. We journey into conversations about the therapeutic experience and what the current context of our community and world needs as we engage the current mental health crisis.

     

    You can learn more about Abdi at:

    Instagram: @therapybyabdi

    Website: https://www.aspenhausassociates.com/our-team

     

    You can find us at:

    Facebook - https://www.facebook.com/ArablePodcast

    Instagram: @arablepodcast

    Instagram: @TheJennaMountain

    Instagram: @TheKimberlyGalindo

    Website: www.arablepodcast.com

     

    IASIS MCN: https://www.aspenhausassociates.com/iasis-mcn

    MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program

    LEADERSHIP COACHING: www.aspenhausassociates.com/leadership-coaching

    45 min
  • Episode Title: Arable Podcast Series on Pelvic Floor Health with Dr. Hailey Miller

    In this episode of the Arable Podcast, Jenna and Kimberly sit down with Dr. Hailey Miller of Genesis PT and Wellness to discuss pelvic floor physical therapy and the unique ways she helps patients find health through pelvic floor therapy. Dr. Hailey is a delight and yet another super hero pelvic floor PT you will love meeting.

     

    You can find Dr. Hailey  at:

    Instagram: @dr_haileymiller_pelvicpt  

    Website: https://genesisptwellness.com/

     

    You can find us at:

    Facebook - https://www.facebook.com/ArablePodcast

    Instagram: @arablepodcast

    Instagram: @TheJennaMountain

    Instagram: @TheKimberlyGalindo

    Website: www.arablepodcast.com


    MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program


    LEADERSHIP COACHING: www.aspenhausassociates.com/leadership-coaching

    49 min
  • Arable Podcast Series on Pelvic Floor Health with Dr. Corrie Maguire

    In this episode of the Arable Podcast, Jenna and Kimberly sit down with Dr. Corrie Maguire of Genesis PT and Wellness to discuss pelvic floor physical therapy and the unique ways she helps patients find health through pelvic floor therapy. She’s been deemed the queen of pooping! Listen to learn why!

     

     

    You can find Dr. Corrie at:

    Instagram: @drcorriethepelvicpt

    Website: https://genesisptwellness.com/

     

    Resources mentioned in the show:

     

     

    You can find us at:

    Facebook - https://www.facebook.com/ArablePodcast

    Instagram: @arablepodcast

    Instagram: @TheJennaMountain

    Instagram: @TheKimberlyGalindo

    Website: www.arablepodcast.com

     

    MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program

     

    LEADERSHIP COACHING: www.aspenhausassociates.com/leadership-coaching

     

    1 hr 6 min
  • Arable Podcast Series on Pelvic Floor Health with Dr. Jen Holt

    In this episode of the Arable Podcast, Jenna and Kimberly sit down with Dr. Jen Holt 

    of Genesis PT and Wellness to discuss pelvic floor physical therapy and the unique ways she helps patients find health through pelvic floor therapy. Amongst all the incredible work Dr. Jen does, she is known as the queen of focusing on visceral work within her PT practice. Listen to learn and be oh so fascinated!

     

    You can find Dr. Jen at:

    Instagram: @dr.jen_yourpelvicpt

    Website: https://genesisptwellness.com/

     

    Resources mentioned in the show:

     

     

    You can find us at:

    Facebook - https://www.facebook.com/ArablePodcast

    Instagram: @arablepodcast

    Instagram: @TheJennaMountain

    Instagram: @TheKimberlyGalindo

    Website: www.arablepodcast.com

     

    MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program

     

    LEADERSHIP COACHING: www.aspenhausassociates.com/leadership-coaching

    58 min
  • Arable Podcast Series on Pelvic Floor Health with Dr. Lea Feghali

    In this episode of the Arable Podcast, Jenna and Kimberly sit down with Dr. Lea Feghali.

    of Genesis PT and Wellness to discuss pelvic floor physical therapy and the unique ways she helps patients find health through pelvic floor therapy. Dr. Lea Feghali specializes in pelvic floor therapy with the pediatric population and authored The Day I Learned books.

     

    You can find Dr. Lea at:

    Instagram: @drleafeghali

    Website: https://genesisptwellness.com/

     

    Resources mentioned in the show:

     

    The Day I learned How to Use the Potty Books

    https://thedayilearned.com/

     

    Potty Training Assessment

    https://thedayilearned.com/pottytraining

     

     

    You can find us at:

    Facebook - https://www.facebook.com/ArablePodcast

    Instagram: @arablepodcast

    Instagram: @TheJennaMountain

    Instagram: @TheKimberlyGalindo

    Website: www.arablepodcast.com

     

    MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program

     

    LEADERSHIP COACHING: www.aspenhausassociates.com/leadership-coaching

    58 min
  • Arable Podcast Series on Pelvic Floor Health with Dr. Amelia Ponchur

    In this episode of the Arable Podcast, Jenna and Kimberly sit down with Dr. Amelia Ponchur of Genesis PT and Wellness to discuss pelvic floor physical therapy and the unique ways she helps patients find health through pelvic floor therapy. Dr. Amelia does some incredible prenatal and postnatal work with mamas. Listen in to learn more!

     

     

    You can find Dr. Amelia at:

    Instagram: @dr.amelia_dpt

    Website: https://genesisptwellness.com/

     

    Resources mentioned in the show:

     

    Breath: The New Science of a Lost Art – James Nestor

    https://www.amazon.com/s?k=breath+james+nestor&gclid=EAIaIQobChMIheDfyqiM9AIVhENgCh2Btw5bEAAYAiAAEgLuC_D_BwE&hvadid=431311024711&hvdev=c&hvlocphy=9026848&hvnetw=g&hvqmt=e&hvrand=3765178160638138870&hvtargid=kwd-897845581390&hydadcr=21749_9444862&tag=googhydr-20&ref=pd_sl_9etrh5n7xa_e

     

    The Oxygen Advantage by Patrick McKeown

    https://www.amazon.com/Oxygen-Advantage-scientifically-breathing-revolutionise/dp/0349406693/ref=sr_1_3?keywords=the+oxygen+advantage&qid=1636496646&sr=8-3

     

    You can find us at:

    Facebook - https://www.facebook.com/ArablePodcast

    Instagram: @arablepodcast

    Instagram: @TheJennaMountain

    Instagram: @TheKimberlyGalindo

    Website: www.arablepodcast.com

     

    MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program

     

    LEADERSHIP COACHING: www.aspenhausassociates.com/leadership-coaching

    1 hr 4 min
  • Arable Podcast Series on Pelvic Floor Health with Dr. Becky

    In this episode of the Arable Podcast, Jenna and Kimberly sit down with Dr. Becky Allen of Genesis PT and Wellness to discuss pelvic floor physical therapy and the unique ways she helps patients find health through pelvic floor therapy. Dr. Becky is the owner of Genesis and empowers her team to serve the community and her patients to live their best lives.

     

    You can find Dr. Becky at:

    Instagram: @genesisptwellness

    Facebook: Genesis PT & Wellness, PLLC

    Website: https://genesisptwellness.com/

     

    Resources mentioned in the show:

     

    Brands:

    • Vivo Barefoot shoe
    • https://www.vivobarefoot.com/us/?gclid=EAIaIQobChMIi5Hnpsr68wIVIfHjBx02GgqAEAAYASAAEgK0ofD_BwE

     

    Shoe Tips!

    • Wide toe box
  • Zero drop or parallel with the ground
  • You don’t need supportive shoes or orthotics
  •  

    You can find us at:

    Facebook - https://www.facebook.com/ArablePodcast

    Instagram: @arablepodcast

    Instagram: @TheJennaMountain

    Instagram: @TheKimberlyGalindo

    Website: www.arablepodcast.com

     

    MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program

    LEADERSHIP COACHING: www.aspenhausassociates.com/leadership-coaching

    56 min
  • Arable Podcast Series on Pelvic Floor Health with Dr. Kayla Martinez-Burnap

    In this episode of the Arable Podcast, Jenna and Kimberly sit down with Dr. Kayla Martinez-Burnap of Genesis PT and Wellness to discuss pelvic floor physical therapy and the unique ways she helps patients find health through pelvic floor therapy. Dr. Kayla empowers her patients and you won’t want to miss hearing more about the work she does.

     

    You can find Dr. Kayla at:

    Instagram: @ drkayla_thespanglishpt

    Website: https://genesisptwellness.com/

     

    You can find us at:

    Facebook - https://www.facebook.com/ArablePodcast

    Instagram: @arablepodcast

    Instagram: @TheJennaMountain

    Instagram: @TheKimberlyGalindo

    Website: www.arablepodcast.com

     

    MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program

    LEADERSHIP COACHING: www.aspenhausassociates.com/leadership-coaching

    56 min
  • Arable Podcast Series on Pelvic Floor Health with Lisa Whisenant

    In this episode of the Arable Podcast, Jenna and Kimberly sit down with Lisa Whisenant of Genesis PT and Wellness to discuss pelvic floor physical therapy and the unique ways she helps patients find health through pelvic floor therapy. Lisa is a brilliant practitioner and we discuss her incredible work with patients struggling with endometriosis.

     

    You can find Lisa  at:

    Instagram: @lisa.pelvichealth.ot

    Website: https://genesisptwellness.com/

     

    Resources mentioned in the show:

    Nancy’s Nook

    https://nancysnookendo.com/

     

     

    You can find us at:

    Facebook - https://www.facebook.com/ArablePodcast

    Instagram: @arablepodcast

    Instagram: @TheJennaMountain

    Instagram: @TheKimberlyGalindo

    Website: www.arablepodcast.com

     

    MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program

    LEADERSHIP COACHING: www.aspenhausassociates.com/leadership-coaching

    1 hr 4 min

About Arable Podcast

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