In this episode of the Arable Podcast, Jenna and Kimberly explore the importance of validation in relationships, and why we don’t always understand why we need this important element of connection and how to offer it.

Information for our Guests and Hosts:

MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program

You can find us at:

Facebook - https://www.facebook.com/ArablePodcast

Instagram: @arablepodcast

Instagram: @TheJennaMountain

Instagram: @TheKimberlyGalindo

Website: www.arablepodcast.com

In this episode of the Arable Podcast, Jenna and Kimberly explore their experience of juggling… or dropping…balls in the last year and pandemic experience.  They unpack a variety of thoughts and emotions about the original metaphor from Brian Dyson about work-life balance and expanding it a bit in the context of an unusual year.

Information for our Guests and Hosts:

LEADERSHIP COACHING: www.aspenhausassociates.com/coaching

You can find us at:

Facebook - https://www.facebook.com/ArablePodcast

Instagram: @arablepodcast

Instagram: @TheJennaMountain

Instagram: @TheKimberlyGalindo

Website: www.arablepodcast.com

In this episode of the Arable Podcast, Jenna and Kimberly sit down with a dear colleague Matt Sessoms an incredible sex therapist to discuss affair recovery and healing. Matt so generously lends his expertise and hope to this relational trauma and offers a lot of hope along the way.

Information for our Guests and Hosts:

The Marriage Coaching Program Check it Out!

You can find us at:

Facebook - https://www.facebook.com/ArablePodcast

Instagram: @arablepodcast

Instagram: @TheJennaMountain

Instagram: @TheKimberlyGalindo

Website: www.arablepodcast.com

In this episode of the Arable Podcast, Jenna and Kimberly explore the important, foundational skills and competencies needed to cultivate a healthy and flourishing.  They unpack a variety of skills, thoughts, and typical challenges they see in working with marriages and relationships.

Information for our Guests and Hosts:

MARRIAGE COACHING: www.aspenhausassociates.com/marriage-coaching-program

You can find us at:

Facebook - https://www.facebook.com/ArablePodcast

Instagram: @arablepodcast

Instagram: @TheJennaMountain

Instagram: @TheKimberlyGalindo

Website: www.arablepodcast.com

In this episode of the Arable Podcast, Jenna and Kimberly sit down with Heather DiSarro as she shares her story of getting to know her body, the beauty of female sexuality, and the experience of birth control. She shares a beautiful perspective on cultivating a safe space for curiosity for future generations.

Information for our Guest and Hosts:

Heather DiSarro

Website: www.heatherdisarro.com

Instagram: @heathersdish

You can find us at:

Facebook - https://www.facebook.com/ArablePodcast

Instagram: @arablepodcast

Instagram: @TheJennaMountain

Instagram: @TheKimberlyGalindo

Website: www.arablepodcast.com

In this episode of the Arable Podcast, Jenna and Kimberly sit down with Abdi Zelaya and Rebecca Salazar two incredible counselors at Aspen Haus Associates to discuss mental health, race, and cultural dynamics within the counseling experience and process.

You can find us at:

Facebook - https://www.facebook.com/ArablePodcast

Instagram: @arablepodcast

Instagram: @TheJennaMountain

Instagram: @TheKimberlyGalindo

Website: www.arablepodcast.com

As our team takes a week off for Easter week, we wanted to repost our very first interview with the lovely Jill Cione.

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In this episode of the Arable Podcast Jenna and Kimberly the joy of spending some time with our dear friend, colleague, and team member Jill Cione today discussing grief and the complexities and nuance that exists for us all when we consider that grief isn’t just a result of the death of a loved one but so much more. Jill is one of the counselors at Aspen Haus Associates. She is a brilliant licensed professional counselor in the state of Texas and has completed a certification in grief counseling where she has spent over 150 hours studying death and grief studies under Dr. Allen Wolfelt.

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You can find Jill at: www.aspenhausassociates.com/Jill-Cione

You can find us at:

Facebook - https://www.facebook.com/ArablePodcast

Instagram: @arablepodcast

Instagram: @TheJennaMountain

Instagram: @TheKimberlyGalindo

Website: www.arablepodcast.com

Jenna and Kimberly dive into their favorite things that help them accomplish, organize, and much more!

March Favorite Things:

Agendio Customizable Planner

Passion Planner 

JaneApp EHR System 

Rocket Book 

Flodesk

Asana 

Roomba Vacuum 

Annual Subscription  to Grocery Delivery  

Peloton 

You can find us at:

Facebook - www.facebook.com/ArablePodcast

Instagram: @arablepodcast

Instagram: @TheJennaMountain

Instagram: @TheKimberlyGalindo

Website: www.arablepodcast.com

In this episode of the Arable Podcast, Jenna and Kimberly sit down with Dave Janvier an incredible trauma, sex, and Gestalt therapist to discuss trauma healing through a Gestalt lens. Dave even walks Kimberly and Jenna through an exercise on air to relax the vagus nerve. You do not want to miss this!

Information for our Guests and Hosts:

Dave Janvier

www.janviercounseling.com

You can find us at:

Facebook - https://www.facebook.com/ArablePodcast

Instagram: @arablepodcast

Instagram: @TheJennaMountain

Instagram: @TheKimberlyGalindo

Website: www.arablepodcast.com

In this episode of the Arable Podcast, Jenna and Kimberly sat down with Dr. Christie Sprowls a dear mentor, trainer, and colleague to discuss helper burnout. They explore the impact of sustained systemic crisis and stress on helpers and have a delightful conversation about finding hope and creative strategies for those helping others during collective challenges.

Information for our Guests and Hosts:

Christie Sprowls, PsyD

Instagram: @emdrtraining

Facebook: www.facebook.com/EMDRTherapyTraining

Website: www.drchristiesprowls.com

You can find us at:

Facebook - www.facebook.com/ArablePodcast

Instagram: @arablepodcast

Instagram: @TheJennaMountain

Instagram: @TheKimberlyGalindo

Website: www.arablepodcast.com