ARC Logos Podcast

Season 2, episode 15.🎙️ New Episode Alert! Join us for an inspiring conversation with special guest Ontonio Dawson, originally from Jamaica, as he shares his educational and career journey; from relocating to the UK in 2016 to his current role as a Senior Cognitive Behavioural Psychotherapist. Beyond his profession, Ontonio is a husband, father, serving Minister in his church, Guest Lecturer, Tutor, and founder of Speak Blackman and Seeds for Success Network LTD. He also reveals some hidden talents along the way.Tune in to hear Ontonio’s powerful story, the importance of discussing mental health, particularly within the Black community and among Black men and how he turned dyslexia into motivation to achieve and inspire others.🔗 Connect with Ontonio:Instagram: Ontonio DawsonFounder of: @speak.blackman Website: https://ontoniodawson.comDisclaimerThe ARC Logos podcast is intended for informational purposes only and is not a substitute for professional advice. The opinions expressed are those of the hosts and do not represent the views of any specific organisations that we are affiliated with or have worked for.📲 Follow us on: ▶️ YouTube: @ARCLogosPodcast 📸 Instagram: @arclogosconsultancy 🎵 TikTok: @arc.logos.consult 🐦 X (formerly Twitter): @arclogos38 📘 Facebook: arclogosconsultancy 🎙️ CreditsProducers: Podcast Room, Barnes🎶 Music: @AndrewC.Young✂️ Editing: @Rob-Ber-Toe Video

Season 2, Episode 14.🎙️ New Episode Alert! Join us for an inspiring conversation with our special guest Nayara Silva, founder of Go Girl Legacy, a movement dedicated to guiding women from survival to strength.In this heartfelt episode, Nayara opens up about how her faith carried her through one of life’s toughest seasons and led to the birth of Go Girl Legacy. As a dynamic entrepreneur, speaker, and singer, she shares how she transformed pain into purpose and what’s next on her journey.✨ Plus, don’t miss a special moment where Nayara blesses us with her beautiful voice!Tune in now to hear her powerful story and be reminded that strength often rises from struggle.🔗 Connect with Nayara:Youtube: ⁨@NayaraUK⁩ Instagram: assessoriaemlondresFounder: @gogirllegacyDisclaimerThe ARC Logos podcast is intended for informational purposes only and is not a substitute for professional advice. The opinions expressed are those of the hosts and do not represent the views of any specific organisations that we are affiliated with or have worked for.📲 Follow us on: ▶️ YouTube: @ARCLogosPodcast 📸 Instagram: @arclogosconsultancy 🎵 TikTok: @arc.logos.consult 🐦 X (formerly Twitter): @arclogos38 📘 Facebook: arclogosconsultancy 🎙️ CreditsProducers: Podcast Room, Barnes🎶 Music: @AndrewC.Young✂️ Editing: @Rob-Ber-Toe Video

Season 2, episode 13

Welcome back to another inspiring episode of the ARC Logos Podcast! This week, we’re thrilled to host the incredible Tania Ferreira — Head of Events for the World Summit Series at Times Higher Education and Founder and Director of Level Up Ventures Ltd. In this insightful conversation, Tania shares her journey through the world of global academic and sustainability events, offering powerful insights into leadership, wellness, and advocacy. From coordinating international summits to empowering professionals through her coaching company, Tania brings a wealth of experience and wisdom to the table. 🔗 Connect with Tania:LinkedIn: @Tania Ferreira DisclaimerThe ARC Logos podcast is intended for informational purposes only and is not a substitute for professional advice. The opinions expressed are those of the hosts and do not represent the views of any specific organisations that we are affiliated with or have worked for.📲 Follow us on: ▶️ YouTube: @ARCLogosPodcast 📸 Instagram: @arclogosconsultancy 🎵 TikTok: @arc.logos.consult 🐦 X (formerly Twitter): @arclogos38 📘 Facebook: arclogosconsultancy 🎙️ CreditsProducers: Podcast Room, Barnes🎶 Music: @AndrewC.Young✂️ Editing: @Rob-Ber-Toe Video

We’re back with another soul-nourishing conversation and this one’s a must-listen. Joining us is the phenomenal Yvonne Okiyo, a certified holistic nutrition coach and a certified perimenopause and menopause coach who’s changing lives one empowered woman at a time.🌿 In this episode, Yvonne dives deep into her mission of helping women build sustainable, healthy habits by embracing a whole-person approach; focusing on the three key areas of mind, body, and soul. Her insights are not just informative, they’re transformative.✨ Whether you're navigating hormonal shifts, seeking a mindset reset, or simply craving a healthier lifestyle, this episode is packed with wisdom you won’t want to miss.🔗 Connect with Yvonne:📸 Instagram: @realhealthwithyvonneLinkedIn: @Yvonne OkiyoDisclaimerThe ARC Logos podcast is intended for informational purposes only and is not a substitute for professional advice. The opinions expressed are those of the hosts and do not represent the views of any specific organisations that we are affiliated with or have worked for.📲 Follow us on: ▶️ YouTube: @ARCLogosPodcast 📸 Instagram: @arclogosconsultancy 🎵 TikTok: @arc.logos.consult 🐦 X (formerly Twitter): @arclogos38 📘 Facebook: arclogosconsultancy🎙️ CreditsProducers: Podcast Room, Barnes🎶 Music: @AndrewC.Young✂️ Editing: @Rob-Ber-Toe Video

Season 2, Episide 12. ✨ New Episode Alert! ✨ We’re thrilled to share this powerful conversation: “Is Beauty Only Skin Deep?” 💭In this episode, your hosts dive into a range of sensitive and thought-provoking topics, from skin bleaching and European beauty standards to hair journeys, complexion, weight, and the ever-evolving definition of beauty. At the heart of it all is a message we hold dear: You are enough 💖We explore the importance of self-love, embracing your identity, and learning to cherish the skin you’re in. Because beauty isn’t just what you see, it’s how you feel, how you live, and how you love.🗣️ Words carry weight. So please, be kind to yourself and to others. 👁️ We see you. 💛 We value you. ❤️ Most importantly, we love you.Happy listening and Happy Black History Month for tomorrow! ✊🏾🖤DisclaimerThe ARC Logos podcast is intended for informational purposes only and is not a substitute for professional advice. The opinions expressed are those of the hosts and do not represent the views of any specific organisations that we are affiliated with or have worked for.📲 Follow us on: ▶️ YouTube: @ARCLogosPodcast 📸 Instagram: @arclogosconsultancy 🎵 TikTok: @arc.logos.consult 🐦 X (formerly Twitter): @arclogos38 📘 Facebook: arclogosconsultancy🎙️ CreditsProducers: Podcast Room, Barnes🎶 Music: @AndrewC.Young✂️ Editing: @Rob-Ber-Toe Video

Season 2, Episode 11.🎙️ New Episode Alert!We’re excited to introduce our special guest Dermot Brady, Senior Lecturer in Social Work at Kingston University! 🎓✨In this episode, Dermot shares his inspiring journey, from practicing as a frontline Social Worker 👥, to leading in management roles 🧠, and now shaping future practitioners through teaching social work students, apprentices, and practice educators 📚.Many of us have had the privilege of being taught by Dermot on the Coaching and Mentoring module, and his wisdom continues to resonate.🎧 Tune in to hear:- Dermot’s reflections on frontline practice and leadership.- His powerful work delivering the Caring Dads programme. - His contribution to co-developing the Black Men in Social Work project ✊🏿- Personal stories, insights, and practical tips you won’t want to miss 💡There’s still plenty more to learn about Dermot. This episode is packed with heart, experience, and inspiration. Don’t miss it! DisclaimerThe ARC Logos podcast is intended for informational purposes only and is not a substitute for professional advice. The opinions expressed are those of the hosts and do not represent the views of any specific organisations that we are affiliated with or have worked for.📲 Follow us on: ▶️ YouTube: @ARCLogosPodcast 📸 Instagram: @arclogosconsultancy 🎵 TikTok: @arc.logos.consult 🐦 X (formerly Twitter): @arclogos38 📘 Facebook: arclogosconsultancy🎙️ CreditsProducers: Podcast Room, Barnes🎶 Music: @AndrewC.Young✂️ Editing: @Rob-Ber-Toe Video

We’re back with another inspiring conversation and this time, we’re joined by the incredible Maria Hornsby-Odoi.Maria wears many hats: she’s a seasoned marriage coach with the global ministry 2=1, which is dedicated to building strong, faith-filled Christian homes. She’s also the visionary Founder and Creative Director of House of Afrika, a vibrant brand celebrating African-inspired fashion and accessories.With years of experience in marriage ministry, Maria brings wisdom, authenticity, and heartfelt encouragement to every discussion. In this episode, she opens up about her journey, shares practical insights on nurturing relationships, and explores the intersection of faith, family, and creativity.💬 Whether you're seeking guidance in your marriage, preparing for parenthood or curious about purpose-driven fashion, this episode is packed with inspiration you won’t want to miss.🔗 Connect with Maria:💒 Marriage Ministry: www.2equal1.co.uk📧 Email: [email protected]📸 Instagram: @houseofafrika📘 Facebook: House of AfrikaDisclaimerThe ARC Logos podcast is intended for informational purposes only and is not a substitute for professional advice. The opinions expressed are those of the hosts and do not represent the views of any specific organisations that we are affiliated with or have worked for.📲 Follow us on: ▶️ YouTube: @ARCLogosPodcast 📸 Instagram: @arclogosconsultancy 🎵 TikTok: @arc.logos.consult 🐦 X (formerly Twitter): @arclogos38 📘 Facebook: arclogosconsultancy🎙️ CreditsProducers: Podcast Room, Barnes🎶 Music: @AndrewC.Young✂️ Editing: @Rob-Ber-Toe Video

🎧 New Episode! Join us for an inspiring conversation with special guest Andrew Young, the brilliant musician behind our podcast’s signature intro and outro themes.From his roots in Jamaica to his creative journey across the UK and beyond, Andrew opens up about his life in music and the personal immigration story that shaped his path. Join us as we explore Andrew’s journey through faith, music, and work, offering an intimate glimpse into his world.💬 Tune in for soulful storytelling, global perspective, and musical insight.Connect with Andrew via the following platforms:YouTube: @AndrewC.Young Instagram: @andrewchristopheryoung LinkedIn: Andrew YoungDisclaimerThe ARC Logos podcast is intended for informational purposes only and is not a substitute for professional advice. The opinions expressed are those of the hosts and do not represent the views of any specific organisations that we are affiliated with or have worked for.Follow us on: Youtube: ‪@ARCLogosPodcast‬Instagram: @arclogosconsultancyTik Tok: @arc.logos.consultX: @arclogos38Facebook: arclogosconsultancyProducers: Podcast Room, BarnesMusic: ‪@AndrewC.Young.‬ Editing: @treboro4

🔥 New Episode Alert! 🔥🎙️ In this episode, your hosts open up about burnout and emotional stress, what it feels like, how it sneaks up on us, and why it’s crucial to check in with ourselves. This episode is for anyone who’s felt like they’re just surviving and not thriving!We’re diving into the emotional toll of burnout and championing self-care as a way to shift from barely getting by, to truly showing up for ourselves.🎧 Tune in, get comfortable, and continue the journey with us!DisclaimerThe ARC Logos podcast is intended for informational purposes only and is not a substitute for professional advice. The opinions expressed are those of the hosts and do not represent the views of any specific organisations that we are affiliated with or have worked for.Follow us on: Youtube: ‪@ARCLogosPodcast‬Instagram: @arclogosconsultancyTik Tok: @arc.logos.consultX: @arclogos38Facebook: arclogosconsultancyProducers: Podcast Room, BarnesMusic: ‪@AndrewC.Young.‬ Editing: @treboro4

🔥 New Episode Alert! 🔥In this episode, we sit down with the incredible Grace Padonou Addy to explore her inspiring career journey. Packed with golden nuggets and practical advice, this conversation will empower you to navigate your own path and stand out in your sector.🎧 Tune in, get comfortable, and join us on the journey!DisclaimerThe ARC Logos podcast is intended for informational purposes only and is not a substitute for professional advice. The opinions expressed are those of the hosts and do not represent the views of any specific organisations that we are affiliated with or have worked for.Follow us on: Youtube: ‪@ARCLogosPodcast‬Instagram: @arclogosconsultancyTik Tok: @arc.logos.consultX: @arclogos38Facebook: arclogosconsultancyProducers: Podcast Room, BarnesMusic: ‪@AndrewC.Young.‬ Editing: @treboro4