Digging deeper into the roots of Ayurveda with Uma Oils founder, Shrankhla Holecek. Her family's lineage as Ayurvedic physicians to India's royalty continues to this day with potent and pure skin and wellness oils created on the same farm that has been cultivated for royalty for hundreds of years. We talk about her family's lineage, why botanical essential oils are good for the body and mind, breaking down Ayurveda as a science, and Ayurvedic rituals to maintain balance.

Then to Now: What we can learn from the Hawaiian cultural worldview. On this episode, Kumu Ramsay Taum is our guide to the many beautiful concepts in Hawaiian spiritual practice that spread Aloha not only through the islands but around the world. Understanding the ancient battle art of Lua, ho'oponopono and searching for true connection in a fast-past world by looking back to our ancestors, following the lineage of time and why self-evident is better than self-proclaimed.

Digging deeper into the color system of Aura-Soma. I traveled to Mii Amo Spa in Sedona to sit down with my favorite Aura-Soma practitioner, Bhakta, to use color to reveal the layers of my own journey and self-awareness. This system of color, plant and crystal energies resonates the quality of our own original being on a deeper level. You'll never see colors the same again.

Gladiator to Guru: Former All-Pro NFL athlete turned internationally renowned Yogi talks about his remarkable transformation after a career-ending spinal injury using conscious breathing, meditation, nutrition and realigning identity to heal.

Coming soon, a new podcast series from tv host, writer, creative and international award-nominated blogger, Lindsey Calla.