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@everyone I'm not a doctor; this is my story.
🩺Consult your doctor if you are having any symptoms.
❤️🔥We all hear and talk about the signs of a heart attack.
But we don't hear anyone talking about the signs that your arteries are getting blocked; this may lead to a heart attack.
📖This is my story, which could have had a different ending.
For me, it led to a triple bypass.
⌚If you are feeling extra tired all the time, it may be time to talk to your 👨⚕️doctor and have it checked out.
👉A stress test can sometimes find a problem before you have a heart attack.
👉Have you or someone you know had or are having these problems?
In this comprehensive episode of Archery Talk 101, join us as we delve into the meticulous world of archery equipment maintenance.
We cover everything from compound bows to or crossbows, detailing how to inspect for defects and perform preventive maintenance to ensure your gear is in top-notch condition.
Whether you’re preparing for the hunt of a lifetime or aiming to perfect your shot, this guide is an essential resource for every archer dedicated to their craft.
Tune in to learn how to keep your equipment from becoming the weak link in your archery chain. 🎯🏹
Follow these steps.
🎯Step 1 - Sign up for a free 15-minute consultation call
Book a Free 15-minute consultation call
🎯Step 2 Join the community of fellow archers in the Archery Talk 101 Facebook group.
Archery talk 101 Facebook
🎯Step 3 - For all the latest tips, tricks, and resources to take your passion for archery to the next level follow us at
archerytalk101.com
In this episode, we discuss common issues such as shoulder injuries, tendonitis, string slap, chest bruising, and muscle strain.
We share practical tips and strategies to help archers stay healthy and excel in their sport.
Tune in to learn how to shoot safely while maintaining peak performance!
If you would like to read the sources for the information they are in the References section at the end.
Follow these steps.
🎯Step 1 - Sign up for a free 15-minute consultation call
Book a Free 15-minute consultation call
🎯Step 2 Join the community of fellow archers in the Archery Talk 101 Facebook group.
Archery talk 101 Facebook
🎯Step 3 - For all the latest tips, tricks, and resources to take your passion for archery to the next level follow us at
archerytalk101.com
References:
https://archershub.com/10-common-archery-injuries-and-how-to-stay-safe/.
https://thearcheryexpert.com/archery-injuries/.
https://bing.com/search?q=how+to+recover+from+muscle+strain+in+archery.
https://sportsfoundation.org/common-archery-injuries/.
https://archeryguidance.com/common-injuries-in-archery/.
https://www.completeguidetoarchery.com/archers-elbow-the-original-tennis-elbow/.
https://www.youtube.com/watch?v=9vAJ3s1jSPw.
https://www.youtube.com/watch?v=apFufBWTsGs.
https://www.youtube.com/watch?v=oiQt1nDNUj4.
https://masteroftheoutdoors.com/avoiding-bow-string-slap-prevention-and-treatment-tips/.
https://www.youtube.com/watch?v=2E_3ypllopU.
https://www.nhs.uk/conditions/broken-or-bruised-ribs/.
https://myhealth.alberta.ca/health/AfterCareInformation/pages/conditions.aspx?hwid=uf7538.
https://masterofarrow.com/common-archery-injuries-and-how-you-can-avoid-them/.
https://archery360.com/2019/10/22/explaining-shoulder-pain/.
https://archeryforbeginners.com/blog/bow-string-slap/.
https://www.youtube.com/watch?v=_e9g8_n2HB4.
https://archeryandbow.com/how-to-prevent-string-slap/.
https://www.youtube.com/watch?v=68kZgumZPsU.
https://www.youtube.com/watch?v=eFIAEohZY6M.
https://archerypick.com/how-to-treat-a-bruise-from-bow-string-slap/.
https://www.bowhunting.com/blog/2020/08/03/improving-shoulder-health-for-archery/.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8856841/.
https://improveyourarchery.com/muscle-strain-during-archery/.
https://my.clevelandclinic.org/health/diseases/22336-muscle-strains.
Shoulder workshop for archery, how to treat or avoid shoulder pain in archery. https://www.youtube.com/watch?v=pcDQwc48MxE.
Stretches for Archery | The Best Archery Stretches - StretchCoach.com. https://stretchcoach.com/articles/stretches-for-archery/.
https://www.archerytalk.com/threads/string-slap-how-common-is-it.6114733/.
https://www.mayoclinic.org/diseases-conditions/tendinitis/symptoms-causes/syc-20378243?p=1.
Tendonitis (Tendinitis): Sign, Causes and Treatment | Ada. https://ada.com/conditions/tendonitis/.
Tendonitis: Symptoms, Causes & Treatment - Cleveland Clinic. https://my.clevelandclinic.org/health/diseases/10919-tendonitis.
https://www.ripeinsurance.co.uk/shooting/blog/the-7-most-common-archery-injuries-and-how-to-prevent-them/.
The Most Common Archery Injuries And How You Can Avoid Them.
https://legendarchery.com/blogs/archery-bowhunting-blog/the-most-common-archery-injuries-and-how-you-can-avoid-them.
What To Do About Elbow and Shoulder Pain From Archery.
https://archery360.com/2021/03/25/what-to-do-about-elbow-and-shoulder-pain-from-archery/.
Join Roy Canterbury and delve deep into the mental and physical aspects of the sport. 🎯🧠
Each episode is a new chapter in your archery journey, blending expert advice with practical tips. From mental visualization to hands-on equipment tweaks, we cover all bases to help you notch your arrow with confidence. Whether you’re in the comfort of your home or on the go, our podcast is the perfect companion to guide your practice.
Follow these steps.
🎯Step 1 - Sign up for a free 15-minute consultation call
Book a Free 15-minute consultation call
🎯Step 2 Join the community of fellow archers in the Archery Talk 101 Facebook group.
Archery talk 101 Facebook
🎯Step 3 - For all the latest tips, tricks, and resources to take your passion for archery to the next level follow us at
archerytalk101.com
🎯 Welcome to Archery Talk 101! Join host Roy Canterbury as he shares expert tips on mastering the art of archery in various weather conditions.
🌬️💦🌨️ Tune in to learn how to adjust your aim for the wind, shoot accurately in the rain, and stay on target in the cold.
Whether you're a seasoned archer or just starting out, this podcast is your quiver full of knowledge.
Catch us live or on replay, and listen on the go! 🏹🎧 #ArcherySkills #Bowhunting #ArcheryLife
Follow these steps.
🎯Step 1 - Sign up for a free 15-minute consultation call
Book a Free 15-minute consultation call
🎯Step 2 Join the community of fellow archers in the Archery Talk 101 Facebook group.
Archery talk 101 Facebook
🎯Step 3 - For all the latest tips, tricks, and resources to take your passion for archery to the next level follow us at
archerytalk101.com
🎯 Get ready to level up your archery skills in Lesson 11 of Archery Talk 101!
🏹 We're diving deep into the crucial topic of mitigating common form errors and learning how to fix them.
From dealing with grip tension to perfecting bow shoulder alignment, we've got practical strategies and exercises to help you improve your shooting accuracy and consistency.
Tune in now to uncover the secrets of mastering proper form and hitting the bullseye with unwavering confidence! 🔥
Follow these steps.
🎯Step 1 - Sign up for a free 15-minute consultation call
Book a Free 15-minute consultation call
🎯Step 2 Join the community of fellow archers in the Archery Talk 101 Facebook group.
Archery talk 101 Facebook
🎯Step 3 - For all the latest tips, tricks, and resources to take your passion for archery to the next level follow us at
archerytalk101.com
In today's episode, we explore the intricacies of judging distances on a 3D archery course, covering everything from practice drills and visual aids to adaptive techniques for shooting uphill or downhill. Tune in to elevate your archery game and hit your targets with precision!
Follow these steps.
🎯Step 1 - Sign up for a free 15-minute consultation call
Book a Free 15-minute consultation call
🎯Step 2 Join the community of fellow archers in the Archery Talk 101 Facebook group.
Archery talk 101 Facebook
🎯Step 3 - For all the latest tips, tricks, and resources to take your passion for archery to the next level follow us at
archerytalk101.com
In this episode, we talk about advanced practice techniques.
Topics we cover are:
1. Mental Conditioning:
2. Physical Fitness for Archery:
3. Advanced Shot Analysis:
4. Incorporating Variety in Practice:
5. Fine-Tuning Equipment:
6. Goal Setting and Tracking Progress:
7. Mental Imagery and Pre-Shot Routine:
Follow these steps.
🎯Step 1 - Sign up for a free 15-minute consultation call
Book a Free 15-minute consultation call
🎯Step 2 Join the community of fellow archers in the Archery Talk 101 Facebook group.
Archery talk 101 Facebook
🎯Step 3 - For all the latest tips, tricks, and resources to take your passion for archery to the next level follow us at
archerytalk101.com
Today on the podcast, we talk about how to find your perfect shooting technique.
We talk about how to find a neutral position for that target.
1️⃣ What we are doing is drawing back the bow and closing our eyes
2️⃣ Relax then open your eyes and see where you body naturally wants to aim.
3️⃣ Readjust your feet the find that neutral position
When you can draw back and with your eyes close relax and still be on target.
That will be your neutral position for that target.
Each spot may require a different body placement.
Follow these steps.
🎯Step 1 - Sign up for a free 15-minute consultation call
Book a Free 15-minute consultation call
🎯Step 2 Join the community of fellow archers in the Archery Talk 101 Facebook group.
Archery talk 101 Facebook
🎯Step 3 - For all the latest tips, tricks, and resources to take your passion for archery to the next level follow us at
archerytalk101.com
In this episode, we talk about ways you can develop, learn, and practice your shooting form.
We start of shooting at a few feet away from target
and then proceed through these steps after you master them 1 at a time.
1️⃣ Start shooting with our eyes close
2️⃣ Shoot with your eyes open and no sight at a blank target
3️⃣Shoot with sights but at a blank target
4️⃣Shoot with sights and target
Once you have mastered these steps, move back
5️⃣Shoot at spot on target and pay attention to your form
Form is more important than hitting the spot on your target.
🎯 At anytime you are having problems go back to step 1️⃣
Follow these steps.
🎯Step 1 - Sign up for a free 15-minute consultation call
Book a Free 15-minute consultation call
🎯Step 2 Join the community of fellow archers in the Archery Talk 101 Facebook group.
Archery talk 101 Facebook
🎯Step 3 - For all the latest tips, tricks, and resources to take your passion for archery to the next level follow us at
archerytalk101.com
From the publisher's feed