Are your dreams vivid or vague?  Do you remember the details or just a feeling that sticks with you from the dream when you wake up?

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We’ve heard that everyone dreams – is that true?  And would remembering a dream, be of interest to the awake you?

Today, your host Connie Whitman, will speak with John Pellegrino, who is gifted in the interpretation of dreams, is going to share his insight to the magical experience of dreaming and help us decode some messages in our dreams.

Defining what Dreams mean can vary with individuals, because we all have a unique reference point.  Perspectives are influenced by background, culture, environment, desires, weaknesses, strengths, and context. John subscribes to the thought that the only one, who may have the best insight for interpretation, is you.  It’s your dream.

Put on your nightcaps but don’t go to sleep as we explore this intriguing subconscious conversation with ourselves.

To Reach John:  352-316-7916

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Do you know what is going to happen tomorrow or next week?  Of course not.  Yet, how we train ourselves to respond when adversity does hit is the key to a happy and prosperous life.  Can it be that simple?  Do we really have that much control over our future?

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As we enter into the New Year, wouldn’t it be helpful to know how much control we have over our destiny and how to access the tools needed to accomplish this control over our reactions?  There is help on its way!

Today your host, Connie Whitman, will speak with Debra Lewis.  Deb is best described as a pioneer, a leadership-engagement expert, and an infinite-win engineer. Her trailblazing 34-year military career began at West Point with its first class with women. She later earned an MBA from Harvard.

Right after departing the military, she learned to handle a RV and tow a car, along with many other things to support her husband as he bicycled 18,067 miles in one year to 50 states as they raised awareness to support our Veterans, military and families. No stranger to adversity, Deb knows what it takes to be your best, to successfully handle setbacks and disappointments, and to achieve the life and relationships we seek.

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What is self-esteem? Is it important to our success and happiness?  Is everyone born with it but loose it as we are programmed by life, media and role models in our orbit?  Is it true that our responses and thought processes are actually learned behaviors from generations gone by? If this is true is there any hope for us to break the chains that bind us and rise like a phoenix in order to become the best version of ourselves?

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There is help on its way!  Today, your host, Connie Whitman will speak with Dr. Patricia Noll, author, speaker, and Televised Self-Esteem Expert.  Patricia is going to help us understand what it means to have self-esteem… To be Good With Me... And its importance in the workplace. She is going to share with us why faking it until you make it doesn’t work and what we can do instead.  Her new book Good With Me explores this topic fully.  Are you ready to learn how to be REALLY happy, just by shifting your understanding and thoughts about Self-Esteem?  Open your minds and visualize your rise from the ashes and meet your new self!

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Have you stood at the crossroads with no idea which route to take?

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Have you ever felt lost?

If you could recreate yourself, what choices would you make?

Throughout your life, there are so many opportunities to find your joy; unfortunately, sometime it takes a traumatic experience to set the wheels of fate into motion.

Today, my guest is Jeanette Falotico.  Jeanette is a widowed mother of triplets who has been able to create a new journey for her self after the painful loss of her husband.  Her new direction inspires others to look at their lives differently and to see the Clouds from both sides – thank you Joni Mitchell!

Good things happen, bad things happen, BUT how you react, adapt, grow and live is up to you…and it’s a powerful message — that, out of great tragedy or even a bad day…JOY is still abundant.

In her BLOG The Art of Living Lost, Jeanette reveals how her experiences helped her discover her true inner strength, appreciating that the best thing about being lost is the joy you discover on the way to your destination.

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Do you say to yourself, I want to write my first book, start a new business, look for a new more fulfilling job, or I will get in the best shape of my life…but always add at the end of these statements, “when I have time, or when things change, or when this or that happens first?  Why are we always in a waiting mode of thinking?  Where our first thought always seems to be, when “X” happens I will finally be happy?  Why isn’t that time right now?  What are we waiting for?  How do we change our thoughts so our new reality is clearer and happier?  What are we missing?

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Today your host, Connie Whitman, will speak with JOEL FOTINOS, the Spiritual Businessman.  Joel is vice-president and publisher at Tarcher/Penguin, and the author of his new book:  “MY LIFE CONTRACT- 90-Day Program for Prioritizing Goals, Staying on Track, Keeping Focused, and Getting Results”

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How many of us wake up in the morning feeling frantic because our day seems to begin before our eyes even open?  Do you put your head on the pillow at night and your mind begins to race thinking about your to do list for the next day or week versus quietly and gently falling into slumber?  Does this hamster wheel of constant motion, responsibilities, and pressure ever stop, so you can take a breath before continuing on?

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Most of us feel this pressure and strain, to perform, both at home and at work 24 hours a day.  We have a need to fit everything in and often put ourselves last in order to keep our heads above water.  Is there an answer to creating a life balance or some form of integration between the two?  If there were a clear answer to this question, would you listen and be willing to commit to doing things differently?

If you just answered yes, then you are in store for a treat.   Today your host, Connie Whitman, will speak with Dr. Luanne Fisher who is the President and CEO of Liberty Lutheran Services.  Luanne is a lecturer, author and consultant.  She’s an expert in topics ranging from Fiscal Management for long-term Care Facilities, Personal Management, Labor Relations, and Mergers, to Wellness and Future Trends.  She is going to help us decide what we want in life so we can choose our own course of action and create more control, so we can get off that hamster wheel and breath. Luanne is going to provide some clear “How To’s” that has worked for her and those she works with, in order to help us change our current way of thinking to create balance, calm and control in our every day lives.

Are you willing to open your mind to simple ways to create a happy, balanced reality that is not crazed and frantic?

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Do you wake up and think of how to move your body before getting out of bed to ensure you don’t pull or injure a body part, as you rise? Does you mind say you are still 20 while your body screams, “reality check, you are really 40 or 50 something?” Do you have family obligations and feel fear every time you think about making a life changing decision?

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If you have answered yes to any of these questions, then you are actually in midlife and perhaps dealing with a midlife crisis! Is it possible to teach an old dog new tricks?…or are we destined to continue on our path, filled with out-dated midlife habits?

Today your host, Connie Whitman, will speak with Frankie Picasso the Founder of Conversation with My Shoes, a Coaching Firm and Chief Potential Officer and is the founder of The Institute for Quantum Living and Conscious Design, an organization designed to bring together the resources necessary for positive change throughout the World

Frankie is going to define what midlife means, she is going to help us get our “mojo” back and she is going to provide some clear “How To’s” to change our current way of thinking to embrace midlife and come out our true and authentic selves. Are you ready to find your inner child that still exists? Are you willing to remember the child that was so willing to try new things with awe and wonder and didn’t over think the possibility of failure? Clear you minds, remember the feeling of curiosity and settle in for a half hour filled with ideas to help you regain your true self!

Websites: www.thegoodradionetwork.com and www.unstoppablefrankiepicasso.com

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It’s that holiday time of year again, where we feel all warm and toasty inside…or do we? The character Ebenezer Scrooge was created to depict that grumpy person who sees only the bad in the world, even around the holidays. We understand this point of view every day as we watch the news and all the crazy horrific things that are going on around the world. Why do we behave so?

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Perhaps the missing ingredient is as simple as one word…gratitude. If we can all just stop each day; briefly to see the good and wonderful things all around us, just maybe the world would really be a better place. Can you contribute to this shift simply by being grateful?

Today your host, Connie Whitman, will speak with TJ Woodward. He is an author, speaker, addiction counselor, TV and radio show host. He has a new book, “Conscious Being” which is an insightful guide for rediscovering your essential nature and living an intentional and awakened life. TJ is going to help us figure out how powerful gratitude is and how easy it is to be a state of gratitude.

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Seeing ourselves on video can feel like looking in one of those distorted carnival mirrors. Usually we try to avoid it at all costs. Are we overly critical of ourselves — and are we just as critical of others? Or … are we kinder and more complimentary to others we see on video?

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Bottom line, unless you are Angelina Jolie or Jennifer Aniston, the camera is usually viewed as not being our friend. Why is that? Is it the shape of our face, the shape of our bodies or the actual sound of our voice? Does anyone ever like the way they look or sound?

Most will answer that the video camera is a horrifying experience…why? We function in the world everyday and are successful; where people see us just as we see the same reflection when watching ourselves on a video recording. So what’s the difference?

Today your host, Connie Whitman, is going to speak with Jeany Park, Co-Founder of Compass Rose Video who is going to help us understand why we repel watching ourselves on video and how we can improve that perception. This is especially important if we are business owners or marketing mangers. Jeany is going to help us break down the importance of using video as part of our marketing strategies as well as provide some tips on how to put our best foot or rather face forward. Get ready, quiet on the set…lights, camera, action!

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How many of us chose a quick fix to help with pain, versus seeking more natural alternatives? A pill is easy, isn’t it? But the real question is – what if there are better options to heal our bodies permanently? Would you go for it, or would you at least investigate the alternative?

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We have so many new and natural choices available to us today but how do we determine if an alternate route will work for us? How do we educate and arm ourselves with clear and accurate information? There are so many resources after all! Today we are going to speak with Jenifer Legge, who is the CEO of This Nourished Life. Jen is an expert with The Body Code System and she is going to help us explore another energy healing modality that is safe and effective.

Are you ready to learn about negative energies our bodies have been holding onto since we were young children, and how to release these toxic energy’s? We will also discuss how these stored emotions may be causing us dis-ease in our bodies as adults. Get out a piece of paper so you can take notes and see if this system is the next good thing for your body!

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