In another powerful lesson Coach David shares how to train your brain to win (what's important now) with focus. Focus is the ability to direct your mental energy towards a specific goal or task while eliminating and blocking distractions. Listen, and take notes to ensure you master this powerful skill.

In today's episode, Coach David shares how you can take the fear out of the fear of failure. Insightful and powerfully shared information about where fear of failure comes from and what to do to overcome and take fear out of the fear of failure.

In this powerful episode Coach David shares his list of the 4 top confidence killers affecting people today. But, he doesn't stop there, in his own unique way, Coach David provides insightful ways to crush the confidence killers and live fully confident in your abilities, skills, preparation to handle challenges and task successfully.

Today Coach David shares with us that pressure is normal and nuetral! It's outcome is dependent upon how a person inteprets it. Coach David masterfully provides insightful information on how you can use pressure to perform at your highest level by reframing the pressure. This is a must listen for anyone dealing with pressure of a big moment!

In this dynamic podcast Coach David shares important knowledge about attempting to read other people's mind and why we should never attempt to do so. Cognitive Distortion is the outcome of attempting to read people's mind. Do yourself a favor and listen as Coach David shares how to over come and eliminate the attempt to read other's mind.

In this podcast, Coach David shares how the process is a series of steps or action that each person takes to ensure they reach a particular end or outcome.

Coach shares that while you cannot control people, the weather, or the outcome, you can control your process!

In this episode Coach David shares why focus is important for success. Coach David explains what focus is, how it is in your control, and what do to achieve maximum focus in every day life. Are you looking to perform at a higher level? Listen as Coach David shares how focus can make a difference in your life!

Why do we spend so much time and energy attempting to control things that are beyond our control? Coach David addresses these issue in this episode, and provides guidance on how to spend energy controlling the things you can control! This is a great listen for those worried about the current situations of our economy, government, and their life.

In this episode of The Spark, Coach David shares the 4 F's of Hesistation & Procrastination. He also shares how to overcome each of them in order to get start doing the things you desire. Coach David masterfully shares information that will assist you in getting started and staying productive!

In this podcast Coach David shares how you can control the things you should be controlling while ridding yourself of things that are not in your control. When a person learns and applies the difference they find anxiety and stress reduce and living their best life as the reward. Listen closely and apply these principles to your life!