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Are Banded Joint Mobilizations Legit?
In episode 54, Dr. Aaron Horschig talks all things banded joint mobilizations: what they aim to do, the research behind them and if you should be including them in your warm up!
Master squat technique: https://squatuniversity.com/book/
Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUniversity
Follow on Twitter: https://twitter.com/squatuniversity
Follow on Instagram: http://instagram.com/squat_university
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By Dr. Aaron Horschig
4.9
535535 ratings
In episode 54, Dr. Aaron Horschig talks all things banded joint mobilizations: what they aim to do, the research behind them and if you should be including them in your warm up!
Master squat technique: https://squatuniversity.com/book/
Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUniversity
Follow on Twitter: https://twitter.com/squatuniversity
Follow on Instagram: http://instagram.com/squat_university
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