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Are Increasing Portion Sizes Causing You To Overeat?
Are increasing portion and serving sizes making losing weight an uphill battle. A delve into the research reveals some alarming realities.
To donate to the podcast: paypal.me/IronParadiseFitness
FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator
The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching
IG: @iron_paradise_fitness
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By Iron Paradise Fitness
4.8
7575 ratings
Are increasing portion and serving sizes making losing weight an uphill battle. A delve into the research reveals some alarming realities.
To donate to the podcast: paypal.me/IronParadiseFitness
FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator
The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching
IG: @iron_paradise_fitness
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