Got a New Year resolution to try and improve your health in 2024?

Today we are channeling those good intentions and seeing if smart tech can help improve your fitness. We're joined by our experts & fitness influencer Amy Jones to explain how this technology could help tell you more about your general wellbeing and how best to use them to ensure you are making the most of your device.

Check out our Which? Best Buy Fitness Trackers (subscription required) & read our guide on whether you should buy a fitness tracker or a smartwatch?