This week, we’re getting a little reflective—and a little brave. We start by talking about the emotional rollercoaster of cutting your hair shorter and why big changes can feel so personal.

Then we switch gears to the reptile world to break down the differences between snakes and legless lizards—because yes, they’re not the same thing.

Finally, we share some advice we’d give our 20-something selves now that we’ve hit 30: what we’ve learned, what we’d do differently, and what we wish someone had told us sooner.

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