There have been protests in Russia over President Putin’s partial mobilisation plans, and an officer at a recruitment centre has been shot. The BBC’s Will Vernon in Moscow tells Lucy and Irena what people in Russia are saying to him, and Rayhan Demytrie in Tbilisi talks to some of the people crossing the border into Georgia.

At the weekend, former US marine Andy Tai Ngoc Huynh returned home - he had been fighting in Ukraine when he was captured by Russian forces. He was released as part of last week’s prisoner swap. His fiancée Joy shares her relief that he’s now back home.

And veteran journalist and author Misha Glenny tells us that Ukraine has rare earth metals worth trillions of dollars – resources that could be very valuable to Russia.

This edition of Ukrainecast was made by Arsenii Sokolov, Ivana Davidovic and Louise Hidalgo. The technical producer is Mike Regaard. The assistant editor is Alison Gee and the editor is Jonathan Aspinwall.