Today we talk about flow rolling rules, how to deal with someone you don't want to roll with and the viral video going around from Wong Jiu-Jitsu and heel hooking a new white belt wrestler. Also we deal with some crappy audio issues, which are not to bad. But if you hear a weird echo at random moments. That's what the poop is.  intro 0:00 Flow Roll Rules 2:42 Dealing with someone you don't want to roll with 25:25 Wong Jiu-Jitsu Controversy 31:19

Today we talk about flow rolling rules, how to deal with someone you don't want to roll with and the viral video going around from Wong Jiu-Jitsu and heel hooking a new white belt wrestler. Also we deal with some crappy audio issues, which are not to bad. But if you hear a weird echo at random moments. That's what the poop is. intro 0:00 Flow Roll Rules 2:42 Dealing with someone you don't want to roll with 25:25 Wong Jiu-Jitsu Controversy 31:19

&nbsp;Today we talk about flow rolling rules, how to deal with someone you don't want to roll with and the viral video going around from Wong Jiu-Jitsu and heel hooking a new white belt wrestler. Also we deal with some crappy audio issues, which are not to bad. But if you hear a weird echo at random moments. That's what the poop is.&nbsp; intro 0:00 Flow Roll Rules 2:42 Dealing with someone you don't want to roll with 25:25 Wong Jiu-Jitsu Controversy 31:19&nbsp;

Are You A Flow Roll Pirate? | How To Deal With Someone You Don't Want To Spar WIth

Welcome to the Grappling With Podcast.  Dr.Chris Hardy and Bill & Olivia Walker will take a deep dive into topics covering Wellness and Prevention, Performance, Recovery, and Injury Management.  Our mission is to provide the latest science-based information to help you get the most out of your grappling journey, both on and off the mats, and help you overcome any challenges you may be grappling with…Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice.  Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

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Welcome to the Grappling With Podcast. Dr.Chris Hardy and Bill & Olivia Walker will take a deep dive into topics covering Wellness and Prevention, Performance, Recovery, and Injury Management. Our mission is to provide the latest science-based information to help you get the most out of your grappling journey, both on and off the mats, and help you overcome any challenges you may be grappling with…Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

Welcome to the Grappling With Podcast.  Dr.Chris Hardy and Bill &amp; Olivia Walker will take a deep dive into topics covering Wellness and Prevention, Performance, Recovery, and Injury Management.  Our mission is to provide the latest science-based information to help you get the most out of your grappling journey, both on and off the mats, and help you overcome any challenges you may be grappling with…Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice.  Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

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Are You A Flow Roll Pirate? | How To Deal With Someone You Don't Want To Spar WIth

Are You A Flow Roll Pirate? | How To Deal With Someone You Don't Want To Spar WIth

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