You know those to-do lists of yours – the ones that you can never get done?

 

Well, today we’re going to dig into the brain science behind those not-crossed-off tasks and figure out what’s causing the problem, what you can do about it, and how to keep that from ever happening again in your planning life.

 

What you’ll learn:

·        Did you know that your brain is naturally “on” for roughly ninety minutes at a time?

·        How to sync your to-do list with your energy cycles

·        Why you’re not needy for requiring this much time to recharge

 

Look – you didn’t pick your personality. God wired that into you. So you’re not choosing to be a high maintenance mom, or pretending to be someone you’re not to get more perks.

 

This is you; this is your reality.

 

You’re introverted, you have kids, and you need those brain breaks to spool down + back up to peak functioning.

 

So what do you say – is your to-do list looking a little more manageable now?

 

If so, your days are about to get a whole lot better. And you’ll look at an everything-crossed-off to-do list each night when you go to bed.

 

You’ve got this!

Alyssa

 

Episode transcript: https://yourunbusylife.com/always-have-energy/

Routines for introverted moms: 

https://yourunbusylife.com/

 

Want to get 3 hours back in the day for yourself?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

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🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/