If you've ever felt the weight of caring for everyone—your team, your patients, your kids, your household—this conversation is for you.

In this week's episode, I sit down with my friend Elise, a full-time physician, mom of two, whose workdays and home life both revolve around caregiving in different, equally demanding ways. Elise shares what it's really like to spend your day caring for patients and then come home to the second shift of caring for your family—and how she tries to stay grounded through it all.

We talk about:

• the emotional load of being a caregiver in your career and at home,

• how she "shifts gears" between those two versions of herself,

• the compressed 5–8 p.m. window that can feel like a sprint,

• the boundaries that help her leave work at work (most days),

• and how she stays connected to her husband despite two very demanding careers.

Elise also gets honest about dinner stress, finding time for herself, and what she's learning about letting go of perfection in favor of what actually works. It's warm, real, and full of those "oh good, it's not just me" moments we all need.

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🔗 Links & Resources:

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• Episode 10 - Say Goodbye to Last-Minute Dinner Stress

• Elise uses a Blue Sky Planner

• Learn more about coaching for working moms

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📲 Stay Connected!

==========================

💌 Join my email list for weekly coaching tips & other resources ➡️ Subscribe to Working Mom Wednesday newsletter

📸 Follow me on Instagram for working mom inspo ➡️https://www.instagram.com/lovemothernurture/

🤝 Connect with me on LinkedIn ➡️https://www.linkedin.com/in/katelyndenning/

New episodes drop every Tuesday! Make sure you're subscribed so you never miss an episode.

And if this episode made you rethink about how you balance work and life as a working mom, send it to a friend!

In this conversation with my friend and neighbor, Lauren, we talk about something so many working moms wrestle with: the pressure to do it all. We get honest about what it looks like to set boundaries in your real life, how we decide what we're not doing, how we protect our time, and how we lean on each other and our support systems to make work and family life sustainable.

If you've been feeling stretched thin, or like you're carrying more than you actually want to be carrying, this episode is a reminder that you get to choose. You're allowed to say no. And you're allowed to create a life that has room for you in it.

Listen in for practical examples, real-world conversation, and permission to take something off your plate.

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🔗 Links & Resources:

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• Download the Working Mom's Ultimate Guide to Getting Things Done

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📲 Stay Connected!

==========================

💌 Join my email list for weekly coaching tips & other resources ➡️ Subscribe to Working Mom Wednesday newsletter

📸 Follow me on Instagram for working mom inspo ➡️https://www.instagram.com/lovemothernurture/

🤝 Connect with me on LinkedIn ➡️https://www.linkedin.com/in/katelyndenning/

New episodes drop every Tuesday! Make sure you're subscribed so you never miss an episode.

And if this episode made you rethink about how you balance work and life as a working mom, send it to a friend!

The holidays are coming — and if you're already feeling the mental load of planning, gifting, scheduling, and making it all magical, this episode is for you.

In this conversation, Katelyn and her guest Colleen talk about how to approach the holidays with more intention and less overwhelm. You'll learn practical ways to simplify your to-do list, set boundaries around your time and energy, and create a holiday season that actually feels good — not just looks good. Plus, they share real-life examples of how working moms can make things easier, what to let go of, and so much more.

If you want this holiday season to feel lighter, calmer, and more meaningful, this episode will help you get there.

==========================

🔗 Links & Resources:

==========================

• Get your ticket to Stress Less This Holiday

==========================

📲 Stay Connected!

==========================

💌 Join my email list for weekly coaching tips & other resources ➡️ Subscribe to Working Mom Wednesday newsletter

📸 Follow me on Instagram for working mom inspo ➡️https://www.instagram.com/lovemothernurture/

🤝 Connect with me on LinkedIn ➡️https://www.linkedin.com/in/katelyndenning/

New episodes drop every Tuesday! Make sure you're subscribed so you never miss an episode.

And if this episode made you rethink about how you balance work and life as a working mom, send it to a friend!

In this episode, we're talking about the real-life logistics of being a working mom who travels — and how communication and help make it all possible.

My former manager, who showed me the ropes when it comes to work travel, shares how her career has taken her on the road for years, and what she's learned about staying connected with her family while she's away. From managing calendars to planning ahead (and letting go of perfection), we dive into what it really takes to leave your family.

We also talk about how asking for help isn't a weakness — it's a strategy. Whether it's coordinating with your partner, leaning on friends, or being upfront with your employer, clear communication and support are what keep things running smoothly.

If you've ever packed a suitcase while double-checking the school lunch menu, this episode will remind you that you're not alone — and that there's no one right way to make it all work.

==========================

🔗 Links & Resources:

==========================

• Get your ticket to Stress Less This Holiday on November 6th

==========================

📲 Stay Connected!

==========================

💌 Join my email list for weekly coaching tips & other resources ➡️ Subscribe to Working Mom Wednesday newsletter

📸 Follow me on Instagram for working mom inspo ➡️https://www.instagram.com/lovemothernurture/

🤝 Connect with me on LinkedIn ➡️https://www.linkedin.com/in/katelyndenning/

New episodes drop every Tuesday! Make sure you're subscribed so you never miss an episode.

And if this episode made you rethink about how you balance work and life as a working mom, send it to a friend!

Have you ever looked at another working mom's schedule and wondered how they do it? In this episode, my dear friend and college roommate Rachel joins me to talk about what life looks like 16 years into running her own independent piano studio while raising two daughters and managing a nontraditional work schedule that flips the typical 9-5 on its head. We talk about:

• What a "typical" day looks like when your workday starts at 3 p.m.

• How she manages her studio, family, and home life (and what her students think she does "all day")

• Setting boundaries when you're self-employed and work from home

• Sharing calendars, coordinating schedules, and staying connected as a family

• The trade-offs and freedoms that come with unconventional work hours

• Reconnecting with reading, creativity, and hobbies as your kids grow

Whether you're a working mom with a flexible schedule, a creative entrepreneur, or simply curious about how other families make it all work, this conversation will have something for you. Tune in for real talk about work, family, music, and the balancing act so many of us are navigating — with a little nostalgia and laughter sprinkled in

==========================

🔗 Links & Resources:

==========================

• Get your ticket to Stress Less This Holiday and plan the season with me!

• Learn more about coaching with Katelyn

==========================

📲 Stay Connected!

==========================

💌 Join my email list for weekly coaching tips & other resources ➡️ Subscribe to Working Mom Wednesday newsletter

📸 Follow me on Instagram for working mom inspo ➡️https://www.instagram.com/lovemothernurture/

🤝 Connect with me on LinkedIn ➡️https://www.linkedin.com/in/katelyndenning/

New episodes drop every Tuesday! Make sure you're subscribed so you never miss an episode.

And if this episode made you rethink about how you balance work and life as a working mom, send it to a friend!

Welcome to Season 2 where I'm sitting down with everyday working moms to ask them how they do it! We're pulling back the curtain on morning routines, work responsibilities, getting help, sharing the mental load, and so much more.

In this conversation, I sit down with my former manager and friend, Amanda Davis, to talk about the real-life juggle of growing a career while raising a family. Amanda is a mom of four (including twins!) and currently leads a sales team. We reminisce about our early days working together in tech—navigating mergers and maternity leaves—and then dive into what life looks like for her now.

Amanda shares how she and her husband encourage independence with their kids, the lessons she's learned from taking big career and business risks, and how she makes time for both her professional ambitions and personal passions. We also talk openly about asking for help, leaning on community, and giving yourself permission to pivot when a job no longer fits your season of life.

If you've ever wondered how another working mom manages the chaos of school mornings, sports schedules, and career transitions, this episode is for you.

==========================

🔗 Links & Resources:

==========================

• Get your ticket to Stress Less This Holiday and plan the season with me!

• Learn more about coaching with Katelyn

==========================

📲 Stay Connected!

==========================

💌 Join my email list for weekly coaching tips & other resources ➡️ Subscribe to Working Mom Wednesday newsletter

📸 Follow me on Instagram for working mom inspo ➡️https://www.instagram.com/lovemothernurture/

🤝 Connect with me on LinkedIn ➡️https://www.linkedin.com/in/katelyndenning/

New episodes drop every Tuesday! Make sure you're subscribed so you never miss an episode.

And if this episode made you rethink about how you balance work and life as a working mom, send it to a friend!

It's never too early to start planning. In fact, I highly recommend it! As we step into the final stretch of the year, it's easy to feel the pressure of a full calendar, holiday planning, and unfinished goals. In this episode, I'm sharing why the start of Q4 can feel like sitting at the top of a rollercoaster—and how you can take back control before the ride speeds up. You'll learn simple ways to set intentions, plan ahead, and create a season you'll actually enjoy (without the stress and burnout). And if you'd like me to learn my holiday planning framework and have me guide you through the process step-by-step, join me and a community of working moms on November 6th for Stress Less This Holiday. Learn more and get your ticket at www.themothernurture.com/holiday.

==========================

🔗 Links & Resources:

==========================

• Stress Less This Holiday workshop on Nov 6th

• Tidbyt (sorry I think it's sold out!)

• Episode 60 - Tired of Not Following Through?

==========================

📲 Stay Connected!

==========================

💌 Join my email list for weekly coaching tips & other resources ➡️ Subscribe to Working Mom Wednesday newsletter

📸 Follow me on Instagram for working mom inspo ➡️https://www.instagram.com/lovemothernurture/

🤝 Connect with me on LinkedIn ➡️https://www.linkedin.com/in/katelyndenning/

New episodes drop every Tuesday! Make sure you're subscribed so you never miss an episode.

And if this episode made you rethink about how you balance work and life as a working mom, send it to a friend!

As working moms, downtime often feels non-existent—but what if you had more of it than you think? In this episode, Katelyn reveals how to spot those hidden pockets of waiting time in your day and use them intentionally. From simple ways to recharge to small steps toward your bigger goals, you'll walk away with practical ideas that really add up.

==========================

🔗 Links & Resources:

==========================

• Episode 28 - How Tracking Your Time Helps You Find More Of It

• Meditation Apps - Headspace // Calm // Insight Timer

• Learn more about coaching

• Follow Katelyn on IG

==========================

📲 Stay Connected!

==========================

💌 Join my email list for weekly coaching tips & other resources ➡️ Subscribe to Working Mom Wednesday newsletter

📸 Follow me on Instagram for working mom inspo ➡️https://www.instagram.com/lovemothernurture/

🤝 Connect with me on LinkedIn ➡️https://www.linkedin.com/in/katelyndenning/

New episodes drop every Tuesday! Make sure you're subscribed so you never miss an episode.

And if this episode made you rethink about how you balance work and life as a working mom, send it to a friend!

Have you ever looked at another mom and wondered if you're doing a good job? In this episode, Katelyn explores why comparison sneaks in so easily—at the restaurant, in the school pickup line, or even during casual conversations—and how it chips away at your confidence. She shares real-life stories and practical ways to shift from comparison to curiosity — helping you trust your own decisions, strengthen your community, and parent with more ease and confidence.

👉 Listen in to learn how to catch comparison in the moment and turn it into something far more powerful.

==========================

🔗 Links & Resources:

==========================

• Learn more about 1:1 coaching

==========================

📲 Stay Connected!

==========================

💌 Join my email list for weekly coaching tips & other resources ➡️ Subscribe to Working Mom Wednesday newsletter

📸 Follow me on Instagram for working mom inspo ➡️https://www.instagram.com/lovemothernurture/

🤝 Connect with me on LinkedIn ➡️https://www.linkedin.com/in/katelyndenning/

New episodes drop every Tuesday! Make sure you're subscribed so you never miss an episode.

And if this episode made you rethink about how you balance work and life as a working mom, send it to a friend!

Friendship often slips to the back burner when you're in survival mode. In this episode, Katelyn shares five practical takeaways from the book Modern Friendship by Anna Goldfarb to help you strengthen old friendships or build new ones. From setting friendship goals to showing up, automating things, doubling up on errands, and even asking for help, you'll walk away with simple, doable ways to create the deeper connections you've been craving.

==========================

🔗 Links & Resources:

==========================

• Episode 25 - Navigating Endless School Closings & Sick Days

• Modern Friendship by Anna Goldfarb

• Learn more about life & executive coaching with Katelyn

==========================

📲 Stay Connected!

==========================

💌 Join my email list for weekly coaching tips & other resources ➡️ Subscribe to Working Mom Wednesday newsletter

📸 Follow me on Instagram for working mom inspo ➡️https://www.instagram.com/lovemothernurture/

🤝 Connect with me on LinkedIn ➡️https://www.linkedin.com/in/katelyndenning/

New episodes drop every Tuesday! Make sure you're subscribed so you never miss an episode.

And if this episode made you rethink about how you balance work and life as a working mom, send it to a friend!