In today's episode, I'm talking about Joy. Why? And why now? Well, my birthday is coming up this weekend. So what does the topic of Joy have to do with my birthday you may be wondering?

When you listen you will hear me share some very personal thoughts and feelings that explain why and how for the longest time, I thought there was something wrong with me; until I heard Brene Brown talk about this. It was the first time I felt understood and not to mention relieved. Did you know that Joy is the most vulnerable emotion we experience? Join me, and please share with others who you think need to hear this.