She Back! After a 5 month hiatus your girl finally speaks up. This special 1 year edition episode I talk about what started my ghost period and why I haven't uploaded anything in a long time.

This weeks episode I share a little bit about how I struggle with balancing specific roles in my life and how I'm working on not letting one role dictate my decisions or behaviors. Follow along as I freestyle this weeks episode and let my mind wander.

This special 6 month episode involves my first guest who happens to also be my Mom LOL... This week she shares her journey from when she left the Philippines to come to the United States. Follow a long with her as she gives you an insight on how to embrace other cultures.

This weeks episode is inspired by one of my supporters, Hannah, where we had a discussion on how to cope with toxic people that we are required to be around. Follow along with me on this journey as I share some advice with how to deal with negative people, or as Hannah puts it, combating peoples negativity with our positivity.

This weeks episode my friend Jesse, challenges me to think about the idea of comparing discipline and motivation. How motivation cannot solely be based off of motivation in itself. Follow along with me on this journey as I discuss Discipline as the act of Motivation.

"Ideology of Model Minority" with a spike in hate crimes against the Asian American Communities, I dedicated this weeks episode to reliving my first experiences of being racially discriminated upon. I discuss my internalized feelings about breaking stereotypes that essentially pulled me away from my own culture. Follow along with me on this journey as I discuss stereotypes, racial discrimination, and an insight on the ideology behind "model minority."

"Relationships in General" This Valentines Day Special is all about how we can create and build better relationships in our lives. However, the most top tier relationship you will ever have is the one with yourself. Follow along with me on this journey as I talk about the three things I've noticed create strong relationships.

"Israel Bound" This week I have some special news to share with you all! I had talked about embracing the unexpected last week and this week you really get to hear how I handle the unexpected. Follow along with me as I talk about the change of the direction within my journey!

"Keepin it Ahunnid" This week I talk about how transparency can create open lines of communication to help strengthen the relationships around us and especially within ourselves. Follow along with me on this journey as I answer some questions to attempt to help build a better foundation for our relationship.

"New Year, New Me" This weeks episode is about how our mind can play tricks on us. Similar to muscle memory, we train our brains repetitious act, thoughts and behaviors that eventually become habits and sometimes they're bad habits. Follow along as I talk about how our mindset can make or break progressive change.