Are You A.L.O.N.E?

"Mistakes, Acknowledgement, Accountability" This week's episode I talk about how we can chose to change by recognizing our mistakes, holding ourselves accountable, and trying to become a better version of ourselves. Follow along as I drop my pride to try and right my wrongs.

"Euphoria" This weeks episode I break down a scene from the HBO series Euphoria and talk about the importance of communication and intentional listening with not only others, but ourselves as well. Follow along as I dive into this simply beautiful and powerful conversation between the characters of Rue and Ali.

"Embracing Individuality while Exercising Empathy" This weeks episode really focuses on embracing our unique ass, one of kind selves. Follow along, as I talk about how searching or reconnecting with our true self allows space for the right people to naturally gravitate towards us!

Accountability and the Presidential Election. That's it. Follow along with me as I talk about holding not only ourselves accountable for change but others as well. Because if its any consolation that this election has proved, its that the people can truly make a difference.

Social media can have us so caught up in other peoples lives that we begin to compare where we're at in life, and sometimes this comparison can turn into an ugly competition. Follow along with me as I try to put life into a different perspective of being present and proud of what we have completed in life so far. Run at your own pace and know that you're doing amazing.

How do we know when it's time to let someone go and let them grow? Take the word "toxic" out of "toxic people" and you're left with people who have a lot they need to learn about themselves. Follow along with me on our journey with my first advice driven episode as I explain my once drunken analogy, the journey train.

Have you ever acted out of character because of other people's judgement or comments? It definitely happens to all of us but, when we do this we are ultimately living OUR OWN life for OTHERS... Crazy huh?! Follow along with me on our journey to learn how we can begin to overcome the fear of judgment! 

Breakdowns, emotions, uncertainties, vulnerability?! Early 20's and adulthood ain't no joke especially during a pandemic. COVID had messed up a lot of things for many people and for me it had completely changed the direction of my path. Follow along with me on the first step of our journey as I talk about how time slowing down during quarantine changed my life for the better! At least I hope... 

Achieving. Life. On. Natural. Euphoria

Follow along as we take on this journey navigating this tough world full of expectations, pressures, norms and overall reality!