<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2199287/open_sms">Text me, bestie!</a>Content warning! This episode serves up some gut punches 👊🏻 But, hey... This is a conversation I wish that I heard at the beginning of my journey, so I feel like, ending the 2nd week of February... this is an important conversation to have. Because I know what it's like to break promises to myself. And I know what it's like to not trust myself... and that hurts. So, because I want to see everyone win and succeed in 2024, I am reminding you today in this podcast episode to look at the goals and the intentions you set for yourself at the start of January. Where are you at in alignment with those goals? Are you still working towards them? Or have you already started to push them to the back burner? And if you have started to push them away.  Its okay. It happens... but, listen to this episode. Let me help remind you why these goals are so important to you! 2024 is YOUR year. Let's go!! XO, Ashley Ta

Text me, bestie! Content warning! This episode serves up some gut punches 👊🏻 But, hey... This is a conversation I wish that I heard at the beginning of my journey, so I feel like, ending the 2nd week of February... this is an important conversation to have. Because I know what it's like to break promises to myself. And I know what it's like to not trust myself... and that hurts. So, because I want to see everyone win and succeed in 2024, I am reminding you today in this podcast episode to look at the goals and the intentions you set for yourself at the start of January. Where are you at in alignment with those goals? Are you still working towards them? Or have you already started to push them to the back burner? And if you have started to push them away. Its okay. It happens... but, listen to this episode. Let me help remind you why these goals are so important to you! 2024 is YOUR year. Let's go!! XO, Ashley Ta

<a href="https://www.buzzsprout.com/twilio/text_messages/2199287/open_sms" rel="noopener noreferrer">Text me, bestie!</a>Content warning! This episode serves up some gut punches 👊🏻 But, hey... This is a conversation I wish that I heard at the beginning of my journey, so I feel like, ending the 2nd week of February... this is an important conversation to have. Because I know what it's like to break promises to myself. And I know what it's like to not trust myself... and that hurts. So, because I want to see everyone win and succeed in 2024, I am reminding you today in this podcast episode to look at the goals and the intentions you set for yourself at the start of January. Where are you at in alignment with those goals? Are you still working towards them? Or have you already started to push them to the back burner? And if you have started to push them away.&nbsp; Its okay. It happens... but, listen to this episode. Let me help remind you why these goals are so important to you! 2024 is YOUR year. Let's go!! XO, Ashley Ta&nbsp;

Are you breaking promises to yourself?

Hello and welcome to The Power of You! My name is Ashley Ta. I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014. I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power. I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs). But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn. So that is why I wanted to create this podcast. To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out. I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram:&nbsp; IG: @therealashleyta But again, thank you for being here. I love you! And remember... take care of yourself... from the inside out!&nbsp; XO, Ashley Ta

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Hello and welcome to The Power of You! My name is Ashley Ta. I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014. I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power. I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs). But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn. So that is why I wanted to create this podcast. To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out. I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram:  IG: @therealashleyta But again, thank you for being here. I love you! And remember... take care of yourself... from the inside out!  XO, Ashley Ta

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