Did you know there are 7 types of Rest? Yasssss!!! 1. Physical 2. Spiritual 3. Mental 4. Emotional 5. Social 6. Creative 7. Sensory 

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Did you know there are 7 types of Rest? Yasssss!!! 1. Physical 2. Spiritual 3. Mental 4. Emotional 5. Social 6. Creative 7. Sensory --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: https://anchor.fm/shegetsit/support Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Did you know there are 7 types of Rest? Yasssss!!! 1. Physical 2. Spiritual 3. Mental 4. Emotional 5. Social 6. Creative 7. Sensory 

--- 

Send in a voice message: https://anchor.fm/shegetsit/message
Support this podcast: <a href="https://anchor.fm/shegetsit/support" rel="noopener noreferrer">https://anchor.fm/shegetsit/support</a> Support this podcast at — <a href="https://redcircle.com/she-gets-it/exclusive-content" rel="noopener noreferrer">https://redcircle.com/she-gets-it/exclusive-content</a> Advertising Inquiries: <a href="https://redcircle.com/brands" rel="noopener noreferrer">https://redcircle.com/brands</a> Privacy &amp; Opt-Out: <a href="https://redcircle.com/privacy" rel="noopener noreferrer">https://redcircle.com/privacy</a>

Are you getting ya 7 types of rest?

She’s Back… Did You Miss me?!?Chan is here, what did I miss? I been around watching and listening to y’all acting up. Been enjoying some podcasters drop great episodes. I missed ya’ll a lil bit, needed to vent and share thoughts so here we are. I got some Live how’s to do this year… Still here to speak life and motivate ya’ll. Im not pro senseless behavior from men or women. SHE Gets It Pod has been on Apple Podcasts since 2018, took a break in 2024. Chan is still spotlighting being better people, podcasting, still directness and blunt convos. Listen on chanbepoddin.com too.~~~Enjoy Chan on the mic and supporting sponsors: TableTopics.com use code: CHANBEPODDINBetter Help: link belowEnjoy.<a href="https://www.chanbepoddin.com/she-gets-it-pod" rel="nofollow">https://www.chanbepoddin.com/she-gets-it-pod</a> Check out <a href="https://www.chanbepoddin.com/" rel="nofollow">https://www.chanbepoddin.com/</a>🫶🏾IG @chanbepoddin<a href="https://www.youtube.com/channel/UCRM_sxr52YYjLMYjwP5JzpA" rel="nofollow">Chan &amp; Pods</a>This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp <a href="https://www.betterhelp.com/shegetsitpod/" rel="nofollow">https://betterhelp.com/shegetsit</a>

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She’s Back… Did You Miss me?!? Chan is here, what did I miss? I been around watching and listening to y’all acting up. Been enjoying some podcasters drop great episodes. I missed ya’ll a lil bit, needed to vent and share thoughts so here we are. I got some Live how’s to do this year… Still here to speak life and motivate ya’ll. Im not pro senseless behavior from men or women. SHE Gets It Pod has been on Apple Podcasts since 2018, took a break in 2024. Chan is still spotlighting being better people, podcasting, still directness and blunt convos. Listen on chanbepoddin.com too. ~~~ Enjoy Chan on the mic and supporting sponsors: TableTopics.com use code: CHANBEPODDIN Better Help: link below Enjoy. https://www.chanbepoddin.com/she-gets-it-pod Check out https://www.chanbepoddin.com/ 🫶🏾IG @chanbepoddin Chan & Pods This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit

She’s Back… Did You Miss me?!?Chan is here, what did I miss? I been around watching and listening to y’all acting up. Been enjoying some podcasters drop great episodes. I missed ya’ll a lil bit, needed to vent and share thoughts so here we are. I got some Live how’s to do this year… Still here to speak life and motivate ya’ll. Im not pro senseless behavior from men or women. SHE Gets It Pod has been on Apple Podcasts since 2018, took a break in 2024. Chan is still spotlighting being better people, podcasting, still directness and blunt convos. Listen on chanbepoddin.com too.~~~Enjoy Chan on the mic and supporting sponsors:&nbsp;TableTopics.com use code: CHANBEPODDINBetter Help:&nbsp;link belowEnjoy.<a href="https://www.chanbepoddin.com/she-gets-it-pod" rel="noopener noreferrer">https://www.chanbepoddin.com/she-gets-it-pod</a>&nbsp;Check out <a href="https://www.chanbepoddin.com/" rel="noopener noreferrer">https://www.chanbepoddin.com/</a>🫶🏾IG @chanbepoddin<a href="https://www.youtube.com/channel/UCRM_sxr52YYjLMYjwP5JzpA" rel="noopener noreferrer">Chan &amp; Pods</a>This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp <a href="https://www.betterhelp.com/shegetsitpod/" rel="noopener noreferrer">https://betterhelp.com/shegetsit</a>

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