When we are disappointed with another person or situation in our life, it can almost always come back to what expectations we had about that person or situation.

When someone doesn't come through for us, we assume it was their conscious choice. But often, we're assuming this person has more to give than they actually do.

Not everyone has the capacity to love you as much as you love them. And once we can recognize that and let go of expectations, our life will be much more peaceful.

Join me in this episode as I dive deeper into what boundaries are, the process of creating boundaries, how to recognize when your boundaries have been crossed, and more!

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