Book Shelter

Are You Good Enough?: 15 Ways to Build a Confident Mindset


Listen Later

Explores methods for building a confident mindset and improving self-esteem. Using a modern parable about a struggling couple, Steve and Lynn, the authors illustrate how poor self-worth and emotional hunger manifest in daily life through issues like comfort eating and workplace stress. The text introduces the Confidence Compass, a psychological framework that evaluates individuals based on the axes of self-worth and self-competence. Through the couple's experiences with unsolicited text messages, the book addresses the impact of internal and external bullies, the necessity of pruning unhealthy relationships, and the importance of selecting positive role models. Ultimately, the sources offer a practical guide for transitioning from personal crisis to genuine self-confidence by shifting focus from external validation to internal value.

You can listen and download our episodes for free on more than 10 different platforms:
https://linktr.ee/book_shelter

Get the Book now from Amazon:
https://www.amazon.com/-/he/Bill-McFarlan/dp/1665194251?&linkCode=ll2&tag=cvthunderx-20&linkId=dac69455cdbcf1b3bf07baabcdb6b435&language=en_US&ref_=as_li_ss_tl

Produced by Podcai Studio:
https://www.podcaistudio.com/
...more
View all episodesView all episodes
Download on the App Store

Book ShelterBy Book Shelter

  • 1
  • 1
  • 1
  • 1
  • 1

1

3 ratings


More shows like Book Shelter

View all
The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,876 Listeners

DIRTY LAZY KETO Podcast by Stephanie Laska by Stephanie Laska

DIRTY LAZY KETO Podcast by Stephanie Laska

162 Listeners

Book Says by Mohammad Vasif Siddiqui

Book Says

0 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,926 Listeners

For Better Days by Keara Callahan

For Better Days

33 Listeners