Season 1, episode 3 "are you guilty of buffering" is THE most downloaded and listened to episode of my podcast still to this day. I have had so many messages over the last 6-months telling me how THAT episode was life changing and I am so glad! Buffering is what I focus on most in my coaching practice -- because BEHIND the buffering is a wealth of information that is soooo helpful in you changing everything about your life. The issue is, it's usually untapped territory. Most people wont, in fact they refuse, to be alone with themselves long enough to access the magic that is behind all that discomfort. In this episode I share how this may be coming up for you during the COVID-19 pandemic.

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