In a society where stress and anxiety can easily overwhelm us, we explore the practices and wisdom that can empower you to find tranquility and remain whole.

We offer the guidance you need to prevent yourself from falling apart and instead, staying intact, strong, and at peace.

Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)

Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)

Is there a question or topic you’d like me to address on the podcast? Send me an email at [email protected]. I’ll take your suggestions and questions into consideration when planning upcoming episodes!