Have you ever thought you were releasing something… but deep down, you were still gripping the pain?
In this deeply personal episode, Jeffrey shares a dream and energetic release that revealed the true meaning of forgiveness - not as a story we rewrite, but as an energy we release.
Discover how Spirit Mind shows us that real forgiveness isn’t about words, it’s about unclenching the pain we’ve carried for far too long.

Have you ever thought you were releasing something… but deep down, you were still gripping the pain? In this deeply personal episode, Jeffrey shares a dream and energetic release that revealed the true meaning of forgiveness - not as a story we rewrite, but as an energy we release. Discover how Spirit Mind shows us that real forgiveness isn’t about words, it’s about unclenching the pain we’ve carried for far too long.

Are You Letting go or Just Saying You Did?

We’re all going through an enormous change right now - both personally and globally. New energy is affecting our relationships, our productivity, our emotions, our self-confidence, and so on. In every area you can imagine, you are growing and changing… whether you asked for it or not. 

And while personal growth is fantastic, it can also be confusing and quite troubling if you don’t know what’s happening to you. This mini-podcast can help!

In each little episode (3-7min), Jeffrey Allen brings new insights and light to the important changes we're all feeling right now. In his gentle unassuming manner, Jeffrey makes even our darkest growth seem worthwhile and full of possibilities.

You'll hear Jeffrey's personal stories and tips for adapting & thriving (or simply laughing & surviving) during this fantastic time of change.

This podcast is suitable for all audiences, especially those with a sense of humor about how messed up personal growth can feel at times.

More about Jeffrey: www.JeffreyAllen.love

Society & Culture

Religion & Spirituality

Education

Self-Improvement

Spirituality

Personal Journals

We’re all going through an enormous change right now - both personally and globally. New energy is affecting our relationships, our productivity, our emotions, our self-confidence, and so on. In every area you can imagine, you are growing and changing… whether you asked for it or not. And while personal growth is fantastic, it can also be confusing and quite troubling if you don’t know what’s happening to you. This mini-podcast can help! In each little episode (3-7min), Jeffrey Allen brings new insights and light to the important changes we're all feeling right now. In his gentle unassuming manner, Jeffrey makes even our darkest growth seem worthwhile and full of possibilities. You'll hear Jeffrey's personal stories and tips for adapting & thriving (or simply laughing & surviving) during this fantastic time of change. This podcast is suitable for all audiences, especially those with a sense of humor about how messed up personal growth can feel at times. More about Jeffrey: www.JeffreyAllen.love

We’re all going through an enormous change right now - both personally and globally. New energy is affecting our relationships, our productivity, our emotions, our self-confidence, and so on. In every area you can imagine, you are growing and changing… whether you asked for it or not. 

And while personal growth is fantastic, it can also be confusing and quite troubling if you don’t know what’s happening to you. This mini-podcast can help!

In each little episode (3-7min), Jeffrey Allen brings new insights and light to the important changes we're all feeling right now. In his gentle unassuming manner, Jeffrey makes even our darkest growth seem worthwhile and full of possibilities.

You'll hear Jeffrey's personal stories and tips for adapting &amp; thriving (or simply laughing &amp; surviving) during this fantastic time of change.

This podcast is suitable for all audiences, especially those with a sense of humor about how messed up personal growth can feel at times.

More about Jeffrey: www.JeffreyAllen.love

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Are You Letting go or Just Saying You Did?

Are You Letting go or Just Saying You Did?

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