<p><strong>In this short episode, I post the question are you living in your authenticity or patterns and experiences that are based in trauma responses I also share a short tool to support you in regulating your nervous system and some coaching reflection questions to support you and creating powerful change in your life. </strong></p>

In this short episode, I post the question are you living in your authenticity or patterns and experiences that are based in trauma responses I also share a short tool to support you in regulating your nervous system and some coaching reflection questions to support you and creating powerful change in your life.

Are you living into your authenticity or trauma response?

Loretta Cella is a senior certified coach, senior leadership consultant, and breathwork guide that focused on heart energetics and science. Having worked in over 14 countries and with thousands of people, Loretta brings to you her heart, energy work, and knowledge to support a thriving life.

This podcast is for professional women seeking to get out of their heads and into their hearts. 
+ Monthly Heart2Hearts with amazing women who have found soul-filling callings, 
+ Uncensored chats about how dig into your soul without tearing life apart,
+ Channeled topics from my higher being to yours

Education

Self-Improvement

Loretta Cella is a senior certified coach, senior leadership consultant, and breathwork guide that focused on heart energetics and science. Having worked in over 14 countries and with thousands of people, Loretta brings to you her heart, energy work, and knowledge to support a thriving life. This podcast is for professional women seeking to get out of their heads and into their hearts. + Monthly Heart2Hearts with amazing women who have found soul-filling callings, + Uncensored chats about how dig into your soul without tearing life apart, + Channeled topics from my higher being to yours

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Are you living into your authenticity or trauma response?

Are you living into your authenticity or trauma response?

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