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Are you making these morning routine mistakes in your business day? Here's what not to include in your morning routine if you work from home!
How many things do you have, right now, in your morning routine?
Three, eight, more?
And how do you know what the right number is, for you?
Let’s dive in to morning routines: the what TO do and what NOT to do edition.
What you’ll learn:
· The problem with “I’ll do it when I feel like it” structure
· Yes, you can stuff too much into a morning routine!
· Don’t get trendy at the expense of your rest
What would be life-giving for you, right now? A second cup of coffee, ten minutes of peace and quiet, or a few squats to get your blood moving before you zoom into the day?
That’s all you need to do. Truly.
You get to choose. And now it’s time to go out and do it.
You’ve got this!
Alyssa
Episode transcript: https://yourunbusylife.com/not-to-include-morning-routine/
Routines for introverted moms:
https://yourunbusylife.com/
Want to quit the busy and de-stress your schedule, right now?
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE
- My super handy Google doc triage process for quickly planning out your week
- How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
- My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy
And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!
How does 20 hours back per week sound?
Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.
Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.
Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/
View all episodes
By Alyssa Wolff - Work/Life Balance Coach for Business Moms
4.7
2323 ratings
How many things do you have, right now, in your morning routine?
Three, eight, more?
And how do you know what the right number is, for you?
Let’s dive in to morning routines: the what TO do and what NOT to do edition.
What you’ll learn:
· The problem with “I’ll do it when I feel like it” structure
· Yes, you can stuff too much into a morning routine!
· Don’t get trendy at the expense of your rest
What would be life-giving for you, right now? A second cup of coffee, ten minutes of peace and quiet, or a few squats to get your blood moving before you zoom into the day?
That’s all you need to do. Truly.
You get to choose. And now it’s time to go out and do it.
You’ve got this!
Alyssa
Episode transcript: https://yourunbusylife.com/not-to-include-morning-routine/
Routines for introverted moms:
https://yourunbusylife.com/
Want to quit the busy and de-stress your schedule, right now?
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE
- My super handy Google doc triage process for quickly planning out your week
- How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
- My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy
And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!
How does 20 hours back per week sound?
Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.
Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.
Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/
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